The PR Thread!

Discussion in 'Strength & Conditioning Discussion' started by CarnalSalvation, Feb 21, 2003.

Thread Status:
Not open for further replies.
  1. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    I was thinking that it would be great to have a thread where all of us could post our new PR's to inspire other lifters. All PR's welcome from 100lbs to 1000lbs. Hopefully we'll be making progress enough to keep this near the top. If not, I'll have a mod stickify it.



    I pulled 460 today. My biggest DL ever. Used my new chalk and it seemed to help the grip a lot. It was a tough pull, but not murderous.
     
  2. Sean

    Sean Red Belt

    Joined:
    Nov 28, 2002
    Messages:
    9,475
    Likes Received:
    6
    Location:
    Winnipeg
    Congratulations, good pull.
     
  3. corey19

    corey19 Yellow Belt

    Joined:
    Dec 2, 2002
    Messages:
    175
    Likes Received:
    0
    Location:
    canada
    i put up 185 for my max today, it doesnt sound like alot but im only 16 and 140lbs.
     
  4. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    For what lift man?

    Nice work though regardless.
     
  5. USAWrestler

    USAWrestler Brown Belt

    Joined:
    Apr 5, 2002
    Messages:
    3,275
    Likes Received:
    0
    Location:
    The Gym
    My PR's are as follows:

    Bench: 250
    Squat: 300
    Deadlift: 330

    I love deadlifts btw. :D
     
  6. Jarfi

    Jarfi The Original

    Joined:
    Oct 6, 2002
    Messages:
    6,792
    Likes Received:
    0
    Location:
    Sweden
    I'll edit in my PRs here in two weeks when Im doing my singles week.
     
  7. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    I look forward to it you freaky ant-like Swede ;)
     
  8. Travis Trayer

    Travis Trayer Amateur Fighter

    Joined:
    Jan 3, 2003
    Messages:
    12,838
    Likes Received:
    2
    Location:
    Michigan
    Bench: 225
    Squat: 385
    Dead: 405
    Power Clean: 205
     
  9. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    No no, I'm not asking for best lifts, I just think we should post when he break one of our records.
     
  10. Travis Trayer

    Travis Trayer Amateur Fighter

    Joined:
    Jan 3, 2003
    Messages:
    12,838
    Likes Received:
    2
    Location:
    Michigan
    Who is he?
     
  11. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    I mean we...ya cock.
     
  12. Wes Whizzer

    Wes Whizzer Purple Belt

    Joined:
    Jan 7, 2003
    Messages:
    1,532
    Likes Received:
    0
    Location:
    Washington State
    My personal bests:

    1991, 22 years old and 175 lbs - D.L. 435 lbs
    1991, 22 years old and 175 lbs - Squat 450 lbs
    2001, 32 years old and 205 lbs - Bench 325 lbs

    2003 D.L. If I tried 435 I would not be able to walk out under my own power...
    2003 Squat I'm still getting my quads back in shape after nearly needing a scope last spring.
    2003 Bench 295 lbs, and thats with a slight rotator cup tear.

    My goals for the future are to bench press 225 for 12 reps with elevated legs and flat back. Leg press 540 lbs 20 times.
     
  13. Marc Bruno

    Marc Bruno Amateur Fighter

    Joined:
    Apr 9, 2002
    Messages:
    723
    Likes Received:
    1
    Location:
    Chandler, AZ
    bench-225
    squat-275x5
    power clean-260x5
     
  14. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    I fucking hate you all.
     
  15. USAWrestler

    USAWrestler Brown Belt

    Joined:
    Apr 5, 2002
    Messages:
    3,275
    Likes Received:
    0
    Location:
    The Gym
  16. Wes Whizzer

    Wes Whizzer Purple Belt

    Joined:
    Jan 7, 2003
    Messages:
    1,532
    Likes Received:
    0
    Location:
    Washington State
  17. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

    Joined:
    Dec 16, 2001
    Messages:
    13,430
    Likes Received:
    0
    Location:
    Grand Rapids, Michigan
    I swear you guys are mongoloids hahaha.

    No I'm just kidding, but seriously I wasn't looking for a list of everyones best lifts. Notice that's not what I did. I was just trying to make a place where all the lifters on here could post NEW PR's. Like I did. To share their accomplishment with their fellow lifters and to help them along. Does that make more sense?
     
  18. Travis Trayer

    Travis Trayer Amateur Fighter

    Joined:
    Jan 3, 2003
    Messages:
    12,838
    Likes Received:
    2
    Location:
    Michigan
    Yes. So what you are saying is not to post the best you have ever done. Just post when you have gotten better. When you just set a new PR. I get it now.
     
  19. Jarfi

    Jarfi The Original

    Joined:
    Oct 6, 2002
    Messages:
    6,792
    Likes Received:
    0
    Location:
    Sweden
    edit in this in your initial thread carnal "edit in any new PR in your previous post, so we wont have a thread that's a mile long with new PR for the same ppl every 20 or 30 posts"

    if you do I can then delete this proposal ;)
     
  20. Jarfi

    Jarfi The Original

    Joined:
    Oct 6, 2002
    Messages:
    6,792
    Likes Received:
    0
    Location:
    Sweden
    unless the goal is to have as long thread as possible
     
Thread Status:
Not open for further replies.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.