The PR Thread! II

[SlaveToTheDark]

^You manhandled that shit, SttD!

thanks brah!

but i need to go much faster on my comp.
it will be only 3 flips with a 500 kg tire, so i'm hoping it will be good

 

[dinpappa]

congrats din!!!

damn, you just don't stop with the progress

Thanks mate, i try as hard as i can, so its nice to get some prs in return

and nice flipping! Tires got nothing on STTD!

 

[SlaveToTheDark]

Thanks mate, i try as hard as i can, so its nice to get some prs in return

and nice flipping! Tires got nothing on STTD!

indeed it is!


thanks! i hope i won't have any problems with it on competition day...

 

[KnuckleSangwich]

Box Squat (14in/half inch below parallel)- 365lbs- 50 lb PR

 

[SlaveToTheDark]

Squat

262.5 kg (579 lbs) 5 reps

270 kg next time...

 

[WitchCraft]

Nice job! I flipped a tire that was not even a quarter of that weight. I can't even imagine moving 1320 pounds. Impressive!

 

[SlaveToTheDark]

thanks!

 

[calvus]

Push Press 1x225 for a 15lb PR!

225 overhead was a big goal, so I'm stoked!

 

[God of Thunder]

Za dom, Spremni!

 

[eastNYgoon138]

​

 

[Aas Gutú Adéli]

broke my 6k record today!
34 minutes even

my last few runs were shitty and I'd ached plenty lately, I didn't think I'd break any records before the weather turned to shit!



oh it felt good
no video though

 

[calvus]

Nice work Goon!!

AGA, nice job on the 6k!

 

[calvus]

So I've been struggling with my squats forever, and they are finally starting to improve. My technique still isn't great, but it's about 1000% better & my flexibility has improved by leaps & bounds.

Set a new PR today for squats: 1x325:

 

[Oblivian]

Calvus, it seriously looked like you had about 50 more lbs in you on the ascent.

 

[calvus]

Calvus, it seriously looked like you had about 50 more lbs in you on the ascent.

Yeah, I think there's a lot more there. I don't know about 50 lbs, but this felt easy...and I did a bunch of volume right before this attempt too. I've just been working a lot of lighter volume trying to address my technique issues all year, but I feel like the strength is there to bump it up. If I feel up to it I'm going to see what I can do next Friday.

 

[KnuckleSangwich]

Deficit Deadlift (3" box): 455lbx1 50lb PR

 

[Cratos]

From two weeks ago. Not 1RMs, but all PRs. I've been lifting weights for just about 2.5 years now. When I say 2.5 years, I mean 30 months spread out over the time since Feb. 2009. Consistency wasn't my strong point. I've been squatting and benching for far less, again, taking multiple month layoffs from each at times, for various reasons. Squat in video done after 45 minutes of sleep the night before and school all day, so that was pretty lulzy. There's my short history...

I think I'm able to refrain from killing myself for Keosawa (150 lbs, apparently) out lifting me. Plus, he uses cheater knee wraps. A lifter told me he gets "probably 35+ kgs" from his IPF legal knee wraps, so I dunno lol. (77+ lbs in American.)

 

[SlaveToTheDark]

LEX LUTHOR, we meet again!

 

[Cratos]

LEX LUTHOR, we meet again!

Wat.

Send me some of that Croatian "water", so I can become STTD strong.

 

[SlaveToTheDark]

you don't know who Lex Luthor is or you don't know why i called you L.L., baldy?

sure, send me money first!