PR The PR (Personal Record) thread, v.5

[NurseKnuckles]

Juicy.

And clean shaven!

Come ON! Love it! good job!

 

[...El Ray]

PR CITY this past week (well, every week really since I've only been lifting since April).

(lb) 250x5 squat, 315x1 deadlift, 170x2 bench (fuuu long arms) @ 148 lbs BW.
(kg) 113.5x5 squat, 143x1 deadlift, 77x2 bench @ 67 kg bw.

[YT]PI1FVVV_Sj0[/YT]

(form check vid inc [next week], had to glorify my three plate PR by taking off my shirt, ala Jon Jones)

 

[Pearse Shields]

I need to take my shirt off more for PRs.

 

[...El Ray]

I need to take my shirt off more for PRs.

Can't be humble all the time..:wink:

(At least I don't have Road Runner legs..)

:icon_idea:icon_idea:icon_idea

[edit] Of course I posted this on my fb (that I log onto once a month), but something interesting happened..

An old buddy of mine messaged me because he saw it and invited me to train at his PL gym with him on Friday. He competes @181lbs and puts up some good numbers, and the guys he trains with are all beasts, so I'm excited to get to learn from some real lifters for a change.

 

[Modern Warrior1]

300lb Squat for the first time ever!!!!

 

[Gfreak]

415lbs sumo DL PR!

Been hitting a PR every week in deadlift lately. It's an awesome feeling.

 

[LegioTitan]

PR CITY this past week (well, every week really since I've only been lifting since April).

(lb) 250x5 squat, 315x1 deadlift, 170x2 bench (fuuu long arms) @ 148 lbs BW.
(kg) 113.5x5 squat, 143x1 deadlift, 77x2 bench @ 67 kg bw.

[YT]PI1FVVV_Sj0[/YT]

(form check vid inc [next week], had to glorify my three plate PR by taking off my shirt, ala Jon Jones)

Good stuff here man.

 

[Squat More]

Is this thread only for Squat, Bench, Deadlift, OHP, Snatch, and Clean and Jerk PRs or could guys post other strength PRs, like grip and such?

 

[Keosawa]

Is this thread only for Squat, Bench, Deadlift, OHP, Snatch, and Clean and Jerk PRs or could guys post other strength PRs, like grip and such?

In my opinion, it can be anything. If it matters to you, then post it here.

 

[Squat More]

Third straight session getting a clean lift with this dumbbell, actually got it 2x today

 

[speccx]

no video,But I hit my goal on benchof 140kg yesterday!!!!! deads are stuck at 200.....awaiting a new belt before I attempt again.....Squats have digressed down to 160

 

[ThinkGreen]

Hit a front squat PR yesterday, 282x1. Haven't done any f squats in forever, but apparently back squats have a good carry over.

Spoiler

BW is around 175

 

[Denoginizer]

2 PRs for me last week. Gotta savour these, since hitting more than 1 PR in a week is becoming rarer and rarer.

Squat - 355 x4 (previous best was 350x2)


DL - 405 x3 (previous was 405x2)

 

[Obscure Terror]

132.5kgx3 and 140kgx1 squats for me.

 

[BobVulture]

Finally broke the 100kg and 2 plate barrier on power cleans



Bodyweight is somewhere between 155 and 160.

 

[Modern Warrior1]

Easy 425lb deadlift. Knock on wood, but my deadlift seems unstoppable right now.

 

[...El Ray]

New 1RMs all around this past week, @148lbs/67kg bw:

Squat:275lbs/125kg
Bench: 185lbs/85kg
Deadlift: 345lbs/157.5kg

 

[Pearse Shields]

Oh, cool, I can post here again!

200kg/440lb sumo DL this morning. Grip is the main issue, as the knurling stops where I prefer to have my hands. Some heavy farmers walks should help with that. 450lbs, here I come.

 

[Fighting Sprite]

Squat 340, 25lb PR

 

[NurseKnuckles]

Friggin' nice, Sprite!