PR The PR (Personal Record) thread, v.5

[btwrestler119]

Back Squat all time +10lb PR

385x1

[YT]FVfcRuJ46RI[/YT]

 

[cincymma79]

485 sumo pull easy
495 not so much. Felt like it was going to go was at that height where it starts to come off. Didn't have it. 10 pound pr.

 

[Aleks Sytsevich]

Bench 245x4 +5lb PB

 

[btwrestler119]

Squat

405x1 +20lb PR

[YT]2oU_Nstf5vI[/YT]

Was easier than 385 was last week, hopefully more to come in the near future!

 

[SexyMahnaz]

4 plates boom. Congrats!

 

[btwrestler119]

Thanks, I was surprised I got it this quickly. Now on to 5 plates!

 

[Jake Pudenz]

152/188 for a 2 kg snatch PR and 3 kg PR total.

 

[Deleted member 382931]

Squat 170kg - 5kg PR

Missed this on two occasions before due to low confidence, glad I got over it today.

 

[cincymma79]

FINALLY pulled 500
Feel a little less like a bitch at my gym since they'll no longer have to pull a plate off every set to work me in on the b team

One of my closest friends died today and I just needed to let out some aggression. Hopefully I can clean up the form on it now that I'm backing off of max effort until I do a meet

 

[Dan O]

152/188 for a 2 kg snatch PR and 3 kg PR total.

Hell yes.

At 94k now??

 

[Jake Pudenz]

Hell yes.

At 94k now??

Thanks, dawg.

No, still a 105. I was down to 100 at one point, but my coach told me that I need to be a 105 and if he'd gotten me early enough, he would have made me be a 105+. I tend to walk pretty much right at 105, though.

If I go in and make lifts in Dallas next week, I should start to make a bit of noise. Definitely feeling good. 140/175 are about my minimums right now.

 

[Dan O]

Thanks, dawg.

No, still a 105. I was down to 100 at one point, but my coach told me that I need to be a 105 and if he'd gotten me early enough, he would have made me be a 105+. I tend to walk pretty much right at 105, though.

If I go in and make lifts in Dallas next week, I should start to make a bit of noise. Definitely feeling good. 140/175 are about my minimums right now.

Awesome man. Happy to hear about all of your progress. Knew you'd be lifting big weights.

You're a big strong dude. I was surprised when you mentioned 94 before. Jerk looked ferocious.

 

[Jake Pudenz]

Awesome man. Happy to hear about all of your progress. Knew you'd be lifting big weights.

You're a big strong dude. I was surprised when you mentioned 94 before. Jerk looked ferocious.

Thanks, man. I appreciate that. I just have to do it where it matters now.

Its because it's usually tough for me to stay at 105. I was down to 102 earlier this summer without even trying. I was just eating and training normal.

My jerk has come a long, long way this year. This spring it was in complete shambles. I think I missed 160+ every single time I tried it. Now I can jump from 140-170 almost every day.

 

[toonie]

Deadlift 535.

No video, unfortunately.

Nice lifting, Jake.

 

[btwrestler119]

335x1 Front Squat

Little bit of a grind, but for a +30lb PR I'll take it.

[YT]5FY9URmNTwA[/YT]

 

[Aleks Sytsevich]

Beltless squat rep PB

385x4x4

 

[btwrestler119]

Squat 415x1 +10lb PR

[YT]uWz6WYnwo6M[/YT]

 

[Aleks Sytsevich]

Squat 485x2 +5lb PB

 

[NurseKnuckles]

Nice going boys!

 

[Aleks Sytsevich]

Deadlift 460x5 +5lb PB