The Neck Quest Journal starts now. Inspired by Yoel "shoulder of god" Romero.Join Me!

[Listen Al Gaib]

this belongs in the grappling subforum, guy

This shouldn't belong anywhere.

 

[CarbonIsotope**]

I'm thankful for the mods Leaving the thread here. It keeps me motivated. (serious)

 

[basedgodfedor]

My neck is skinny and it grew when I bought a head harness and did 25's a lot and laying on a bench and letting my head hang off a bench and lifting it. My motivation is a thicker neck to match my thick biceps and my cousin can't lift because of neck injury so fuck that

 

[Harlekin]

He should take some more epo to his hgh and creatine, otherwise he will gas in round 2 again

 

[CarbonIsotope**]

My neck is skinny and it grew when I bought a head harness and did 25's a lot and laying on a bench and letting my head hang off a bench and lifting it. My motivation is a thicker neck to match my thick biceps and my cousin can't lift because of neck injury so fuck that

I have thought about the harness route.

I guess I could hold a small plate against my head also

 

[CarbonIsotope**]

[YT]8jp0YTFoziU[/YT]
[YT]3hZBdwfKtzU[/YT]

 

[basedgodfedor]

I have thought about the harness route.

I guess I could hold a small plate against my head also

Harness is good just don't go heavy I tried a 45 (inspired by alistair overeem video of him doing 3 45's at once with his harness) and it hurt

 

[CarbonIsotope**]

Harness is good just don't go heavy I tried a 45 (inspired by alistair overeem video of him doing 3 45's at once with his harness) and it hurt

Overeem tried going the thick neck = hard chin route. Didn't work for him.

 

[autolycus]

Overeem tried going the thick neck = hard chin route. Didn't work for him.

I'm sure it helped, but it cannot compensate completely for a naturally crappy chin.

 

[CarbonIsotope**]

I'm sure it helped, but it cannot compensate completely for a naturally crappy chin.

Agreed.

 

[basedgodfedor]

Overeem tried going the thick neck = hard chin route. Didn't work for him.

No this video was old when he was ubereem. It worked

 

[uhwrestler]

so whats the update how many inches did your neck gain

 

[CarbonIsotope**]

Totally forgot about this. Doing it every single day I kind of burned out. So I dont think I have done anything since november which is horrible.

But today I started again. And this time it will be more of a resonable level. I train entire body (which I havent done in a fucking month either) in 4 workouts. Every other workout will include neck. Doing that and keeping protein levels high I think I will have a decent Yoel Romero Neck Inspired Summer ahead of me. And I think the key to a solid summer is a solid Neck!

Just finished with my first workout. So heres the New starting point;

Front has kept some size. Backside is like a girl.

These days I only work One job and no nights however. So This, This time!

And I would like to thank the mods for keeping the thread here. Its a serious thread which I have proven.

I will do updates every other week I think.

 

[CarbonIsotope**]

Hmm. Just looked at the first photo. Keeping in mind I havent trained my neck in 2 + months I actually think I might see a small difference anyway! Maybe just flexing a bit differently.

In 6 months baww gawd the neck will be huge.

edit* reading my first post = 1 inch gain so far. With 2+ months no neck training until today.

 

[hasar]

Nice job man.

 

[CarbonIsotope**]

Nice job man.

Thanks. Noticed I actually included a measurement in the first post so I just measured it again

Look at the width! Absolutely insane.

 

[CarbonIsotope**]

I

 

[CarbonIsotope**]

You think I stopped? I dont stop! I dont get tired!! (besides the break)

Results so far;

you have to look closly on the second one. Theres a difference though. And it honestly even feel different if I touch my neck from the back.

On my way mfakkas

 

[CarbonIsotope**]

just started creatine also. morning and after job before working out.

 

[CarbonIsotope**]

....

This is getting ridiculous lol. 3 months left