I have clearly shown how strong I am. I shall now leave.

[Baby Hanma]

I have spent two and a half years training hard for my goals. I have gotten bigger and stronger after those years and months. I am proud of the progress I have made and I am proud of the hard work I have put in, even though my consistency in my training wasn't perfect. All of that was done while I nurtured my career. It was hard keeping up with the two. Maintaining a high level of performance at work for more than thirty hours a week for over a year while also training hard was very tough. But it paid off with increased salary and recognition.

Sherdog has never been my friend in my journey. You people have done nothing but mock me, ridicule me, harass me on discord, and harshly bully me for everything about me. I never understood that despite my endless efforts to explain to you all that what you were doing was wrong and what I was doing was right, not a single one of you gave me an ounce of mercy in my noble quest of teaching you all what it means to be an athlete and a man.

And now, after I have clearly shown to all of you that I am stronger than all of you in my recent front squat video doing 315 pounds for 3 reps at full range of motion, I now feel all of you can no longer deny the truth of my power and supremacy. I am a god, and you all refused to see it. You have mercilessly insulted me despite me trying to help all of you. But now none of you can deny that not any of you are physically and mentally stronger than me.

I am leaving this forum for good. You people are low class and stupid. You are all losers who will never amount to anything while my career, strength, and collection of women will be on the incline as the decades go by.

 

[period]

So long, and thanks for all the fish.

 

[KnightTemplar]

 

[maximus__]

I have spent two and a half years training hard for my goals. I have gotten bigger and stronger after those years and months. I am proud of the progress I have made and I am proud of the hard work I have put in, even though my consistency in my training wasn't perfect. All of that was done while I nurtured my career. It was hard keeping up with the two. Maintaining a high level of performance at work for more than thirty hours a week for over a year while also training hard was very tough. But it paid off with increased salary and recognition.

Sherdog has never been my friend in my journey. You people have done nothing but mock me, ridicule me, harass me on discord, and harshly bully me for everything about me. I never understood that despite my endless efforts to explain to you all that what you were doing was wrong and what I was doing was right, not a single one of you gave me an ounce of mercy in my noble quest of teaching you all what it means to be an athlete and a man.

And now, after I have clearly shown to all of you that I am stronger than all of you in my recent front squat video doing 315 pounds for 3 reps at full range of motion, I now feel all of you can no longer deny the truth of my power and supremacy. I am a god, and you all refused to see it. You have mercilessly insulted me despite me trying to help all of you. But now none of you can deny that not any of you are physically and mentally stronger than me.

I am leaving this forum for good. You people are low class and stupid. You are all losers who will never amount to anything while my career, strength, and collection of women will be on the incline as the decades go by.

 

[Oblivian]

Going out on a mountain of glory of a 315 lbs x 3 front squat at 260 lbs!

 

[vision1]

Would have been great if not a single person responded to this thread.

 

[maximus__]

Would have been great if not a single person responded to this thread.

I vote that's what we do for the inevitable comeback thread announcing he finally managed to squat 395 ,which was the weight he was attempting back in 2015.

 

[DEVILsSON]

Going out on a mountain of glory of a 315 lbs x 3 front squat at 260 lbs!

Careful or he'll post proof of his 225 bench press....

 

[Mitchell Cummingham]

I have spent two and a half years training hard for my goals. I have gotten bigger and stronger after those years and months. I am proud of the progress I have made and I am proud of the hard work I have put in, even though my consistency in my training wasn't perfect. All of that was done while I nurtured my career. It was hard keeping up with the two. Maintaining a high level of performance at work for more than thirty hours a week for over a year while also training hard was very tough. But it paid off with increased salary and recognition.

Sherdog has never been my friend in my journey. You people have done nothing but mock me, ridicule me, harass me on discord, and harshly bully me for everything about me. I never understood that despite my endless efforts to explain to you all that what you were doing was wrong and what I was doing was right, not a single one of you gave me an ounce of mercy in my noble quest of teaching you all what it means to be an athlete and a man.

And now, after I have clearly shown to all of you that I am stronger than all of you in my recent front squat video doing 315 pounds for 3 reps at full range of motion, I now feel all of you can no longer deny the truth of my power and supremacy. I am a god, and you all refused to see it. You have mercilessly insulted me despite me trying to help all of you. But now none of you can deny that not any of you are physically and mentally stronger than me.

I am leaving this forum for good. You people are low class and stupid. You are all losers who will never amount to anything while my career, strength, and collection of women will be on the incline as the decades go by.

Bro good for you f*** all the sherpussies on this site that have low testosterone. Wish you all the best

Going out on a mountain of glory of a 315 lbs x 3 front squat at 260 lbs!

Post a video of you beating the lift pussy

 

[Frode Falch]

So much anger and emotions. Get your hormones checked.

Also: congrats on getting strong. Now dive deep into real training. Train for performance. Thats strenght, mobility, speed, endurance, and digging deep into your mental basement.

Pure lifting wont give you that. The heavy thing either move or not. You cant help it by pushing through a mental wall.

 

[Trabaho]

Sretno. Zbogom.

Sretno = happy as in have a happy future
Zbogom = S Bogom, with God as in go with God.

Idi s Bogom ali idi - go with God but go.

 

[Trabaho]

Don´t let sherdog spoil you like it did me, or I did me. Go as you can.

 

[NoSmilez]

Going out on a mountain of glory of a 315 lbs x 3 front squat at 260 lbs!

300

 

[DEVILsSON]

300

Maybe the real video proof test should have been him stepping on the scale to prove he's 260 lb rather than doing the 315x3. He may have played us with his 4D chess.

 

[maximus__]

Maybe the real video proof test should have been him stepping on the scale to prove he's 260 lb rather than doing the 315x3. He may have played us with his 4D chess.

The guy is under 5 foot isn't he?

I assumed he was using the spotter arms to rack the plates in his vids because he couldn't reach the proper rack attachments...

 

[zapataxiv]

The guy is under 5 foot isn't he?

I assumed he was using the spotter arms to rack the plates in his vids because he couldn't reach the proper rack attachments...

that's rough
assuming he is only 1 and a half rogans tall

 

[Koya]

I have spent two and a half years training hard for my goals. I have gotten bigger and stronger after those years and months. I am proud of the progress I have made and I am proud of the hard work I have put in, even though my consistency in my training wasn't perfect. All of that was done while I nurtured my career. It was hard keeping up with the two. Maintaining a high level of performance at work for more than thirty hours a week for over a year while also training hard was very tough. But it paid off with increased salary and recognition.

Sherdog has never been my friend in my journey. You people have done nothing but mock me, ridicule me, harass me on discord, and harshly bully me for everything about me. I never understood that despite my endless efforts to explain to you all that what you were doing was wrong and what I was doing was right, not a single one of you gave me an ounce of mercy in my noble quest of teaching you all what it means to be an athlete and a man.

And now, after I have clearly shown to all of you that I am stronger than all of you in my recent front squat video doing 315 pounds for 3 reps at full range of motion, I now feel all of you can no longer deny the truth of my power and supremacy. I am a god, and you all refused to see it. You have mercilessly insulted me despite me trying to help all of you. But now none of you can deny that not any of you are physically and mentally stronger than me.

I am leaving this forum for good. You people are low class and stupid. You are all losers who will never amount to anything while my career, strength, and collection of women will be on the incline as the decades go by.

Congrats on the strength journey. @Frode Falch has good advice there, following it might both fun for you and great for your long-term health. Wish you the best.

 

[Trabaho]

Don't leave us Hama we love you

 

[NoSmilez]

Maybe the real video proof test should have been him stepping on the scale to prove he's 260 lb rather than doing the 315x3. He may have played us with his 4D chess.

260 is in between 250 Joshua and 270 Francis. These guys are almost a foot taller.

 

[Trabaho]

260 is in between 250 Joshua and 270 Francis. These guys are almost a foot taller.

I'm 250 but muscle might have more volumen than fat.