- Joined
- Aug 2, 2010
- Messages
- 2,769
- Reaction score
- 3,349
Bench
135x5
185x5
225x3x2
255x2x5
240x3x3
Deadlift
315x3
405x3
+belt
440x3x3
470x3x2
BW
259
135x5
185x5
225x3x2
255x2x5
240x3x3
Deadlift
315x3
405x3
+belt
440x3x3
470x3x2
BW
259
Thanks, mate. I haven’t lost steam, but haven’t really progressed a great deal either.Your numbers make me nauseous - you haven't lost steam since you picked up a few years back mang.
Your weight fluctuates though, right?Thanks, mate. I haven’t lost steam, but haven’t really progressed a great deal either.
Yes. At times I was hovering close to 290 and today I was 259.Your weight fluctuates though, right?
Do you notice a swing in strength too?Yes. At times I was hovering close to 290 and today I was 259.
Hell yeah. Nothing drastic, maybe 5%.Do you notice a swing in strength too?
Thanks, pal.Still a strong motherfucker.