- Joined
- Feb 10, 2009
- Messages
- 56,926
- Reaction score
- 40,742
Week 37Day 110(Reload)
Smith Machine JM Press:
3 X 6 X 37kg
Low Machine Rows:
3 X 6 X 60kg
Assisted Pull Ups:
3 X 5 X 35kg
Smith Machine JM Press:
3 X 6 X 37kg
Low Machine Rows:
3 X 6 X 60kg
Assisted Pull Ups:
3 X 5 X 35kg
Last edited: