I know we have a PR thread for things like this, but I just wanted to express my gratitude. So many people have posted in my log with help and encouragement, and I finally got a 315squat today. More importantly, I think I finally figured out how to bring my posterior chain into play properly, which had always been a problem for me. I know that's not a big deal for most people, but for me, that's a pretty significant accomplishment. Words can't describe how much the help I have gotten on these boards means to me. I don't want to list names because I'll miss people, but you know who you are. *Gets all choked up and teary eyed* Thanks a lot guys.