Lol all these years later, I still can't believe he held Gold. Great dude, fun fighter, but yet..
Was the division that weak at the time or did he leg kick his way to a title? I dont know. I haven't watched that fight with Rampage In a long time.
IMO it is simple.
He was winning, and that gave him confidence. That is a boost of self believe that I think it is highly unappreciated.
When a fighter beats the odds, it helps him trust his own power. When a fighter loses and starts doubting themselves, it does the opposite. They hesitate, they don't throw punches with 100% confidence.
And when they start losing in the fight, they doubt themselves even more.
And he is (by far) not alone.
Look at the example of Renan Barao.
beat guys like Faber (twice), and was on a tear, with 32 fights winning streak!
Then along came TJ, and he went on a 2-8 losing streak.... Could never recoup his confidence.
So (back to my point) yes, Forrest was not the best, and he was expected to lose.
But when he won against Rua, it gave him confidence to fight (and beat) Rampage.
Though of course, he met another confident dude in an Unbeaten Rashad (who himself lost to another unbeaten and confident Machida)....
