I have been working my lower back w/ stifflegs(w/DBs), Good Mornings and Reverse Hypers to build my lower back for the past 4 months. I now believe I am ready for Dealifts. I have read all the stickies, as well as searching my ass off, as I do NOT want to injure myself. Is there some rock solid advice I can hear from you guys? I will appreciate it greatly.