Bagwork Some bagwork from today

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[tigersmoosh]

huh those were actually pretty fast punches. is the video of someone else??

 

[Frode Falch]

huh those were actually pretty fast punches. is the video of someone else??

Why would i film someone else doing something in my own home gym?

I can be fast when i wanna be.. But i like high volum training most of the time.

 

[Frode Falch]

 

[Frode Falch]

I need better lighting in my home gym

 

[Trabaho]

I feel like writing bad words on the internet again. So Frode can check me that I am writing bad words. So that I feel like a bad poster.

I need better lighting in my home gym

Yeah you soared high but it was dark

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]

 

[Khaosan]

 

[Frode Falch]

 

[Trabaho]

finally you bothered to edit a cohesive video. Short clips work too but they need a solid phone camera and good light. This one is good work. Your song choices are always all over the place and not modern. Not even classics for training. Just like random, from Europ dance pop to this Cowboy tune. But it´s good. I give you permission to.... make more.

 

[Trabaho]

this one is good enough light, camera could be a step better. But the sequence is not that hot. If you gonna throw 3 strikes they better be the cleanest coolest ones you got. Elsewise throw a bit more. I mean my boxing clip video wasn´t really effective either. As long as you´re having fun I give it a like most definitely.

 

[Frode Falch]

 

[Frode Falch]

 

[Frode Falch]