Bagwork Some bagwork from today

[Frode Falch]

Not many kicks.. because of some tense feeling in my left leg / ass

So i dont want to risk making it worse. Did 30 x 3 min rounds

 

[Versez]

Hello sir.

Great technique ! good stance ! Keep up the good work : - )

 

[Frode Falch]

Thanks

 

[Trabaho]

How do you not drop from boredom. I gotta mix it up and invent stuff like random timings. 5x2. 5x1 with 30 second rest. A 7 min round. A round only a specific type of strike. Ect. 30 x 3 is 2 hours of rounds. I would be so bored.

 

[maximus__]

How do you not drop from boredom. I gotta mix it up and invent stuff like random timings. 5x2. 5x1 with 30 second rest. A 7 min round. A round only a specific type of strike. Ect. 30 x 3 is 2 hours of rounds. I would be so bored.

That's what sparring is for. Bag work is to build conditioning and work specific combos.

 

[Frode Falch]

How do you not drop from boredom. I gotta mix it up and invent stuff like random timings. 5x2. 5x1 with 30 second rest. A 7 min round. A round only a specific type of strike. Ect. 30 x 3 is 2 hours of rounds. I would be so bored.

You strike me as a person who get bored easily. You should learn to go with disipline instead of "fun"

 

[Trabaho]

You strike me as a person who get bored easily. You should learn to go with disipline instead of "fun"

I´m extremely bored today, teling myself im overtrained though I sleept extremely well. How did I lose my edge and motviation out of the blue. If I don´t feel very energized and strong, I can´t stand doing a bad workout. If the workout isn´t great, it demotivates me, it feels shit, like I got weaker. Somethings wrong with my brain since yesterday. I caught a depression, second guessing myself. I was so motivated, now I don´t wanna do it.

Edit : maybe I'm just still sick cause my head hurts right behind my left eye and yesterday I had no airflow trough my left nostril. Somethings up. My workout was trash on saturday. Guess I'm still sick and returned too fast back to training. Weird eye head pain. Whatever who cares. I guess that frustrates me, has me thinking I don´t wanna work hard.

 

[Frode Falch]

 

[Frode Falch]

Man i take way too long reset after the fancy techniques...