- Joined
- Aug 27, 2008
- Messages
- 10,166
- Reaction score
- 0
Fish oil is good for you, but I don't think it's noticeably helpful for acute pain. It's more of a long-term health thing. Same with glucosamine. It's not something you take because you are hurting, by that time it's too late for it to do anything.
Definitely the ibuprofen for acute soreness though. Good old Vitamin I.
Definitely the ibuprofen for acute soreness though. Good old Vitamin I.