Running 1,000 miles this year

thanks sun

I feel like many of my strides hit at the center of my balance towards the back of my foot

I know my stride needs work but I'm still going to do this
 
updated the OP roller

74 miles in... just did 4.4 tonight at 7:45 per mile in the rain

Nice man, you're doing a great job.

On a side note running in the rain sucks because it cause the shirt to cling to your skin and rub up against the nipples. Painful...
 
Nice man, you're doing a great job.

On a side note running in the rain sucks because it cause the shirt to cling to your skin and rub up against the nipples. Painful...

I wore a thermal

effect did not happen


kinda smart thinking on my part
 

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