R.I.P. YOLOGOGOPLATA

stay strong, bro. life's shit but can also be very beautiful sometimes.
I'm not on the verge of doing anything bad pal, just have days where I wake up a shell of myself, tight chested and can't remove negative thoughts out of my head. I refuse to go the anti depressant route though I've read too many nightmares.

Thanks though man, I agree, I just have to focus on the good instead of obsess over the bad lol
 
Rest in peace.

Take care of yourselves everyone.
 
Crap. I didn't know him, but I'm sorry to hear about this. Sucks.
 
Always sad to hear about a sherbro gone too soon. The guy is only one year older than me. my condolences go out to his friends and family.
RIP
 
I'm not on the verge of doing anything bad pal, just have days where I wake up a shell of myself, tight chested and can't remove negative thoughts out of my head. I refuse to go the anti depressant route though I've read too many nightmares.

Thanks though man, I agree, I just have to focus on the good instead of obsess over the bad lol
its not like i don't know how it feels.
trust me on this, i know.
 
its not like i don't know how it feels.
trust me on this, i know.
Stay strong too bud, I found using the calm app for meditation has helped me identity when my mind starts drifting off, trying to stay in the present when your mind runs at 100mph is tough.

Sorry don't want to pull this away any more as the thread isn't about me and I don't want to come across as disrespectful :) , throw me a pm if you ever want to talk buddy.
 
this whole thing sucks. i was trying to find some details and read between the lines but nah. we all get the blues, please take care of yall selves. we all have distant friends we should call out of the blue who may need us. this all sucks. one of my best friends is a depressive loner who moved thousands of miles away 2 years ago and who told me he bought a gun 18 months ago -- i argued with him about it (we had a friend who was shot to death in his driveway and i contend a gun couldnt have saved him the way it went down, so its extra weird) and he stopped talking to me ... after months of silence i apologized, and we've exchanged ~six texts in the last year, and its killing me. i am also depressive, but i never fuck with drugs or guns, and i am trying to be happy with the great things i have in my life! i have a hard job but i get to be flexible and get to travel more than 99% of people to place i want to go, that's my distraction these days --- i know i have had a lot of luck, not a lot of trauma in my life, every advantage (other than growing up poorish but not food assistance poor), plus my brain chemistry isn't that bad i dont think, who knows man, i am lonely.
january 29 was also the one year anniversary of an old high school close friend ODing in a possible suicide -- we had all lost touch with him -- it had been 15 years and he moved away and was barely in contact -- but he was immensely successful lead dev at amazon making bonkers money, had a nice life, seemed to be on track at age 36, but then -- H > fent.
be empathetic to those around you -- depression is the new norm in our society.
 
Man he was just a little older than my kid, such a sad fate.
My cousin passed away not too long ago from OD.
Painful and there just isnt anything to fill that void.
Just reminders of how hard some people struggle.
RIP Sherdogger.
 
That’s a damned shame. RIP
 
I'm not on the verge of doing anything bad pal, just have days where I wake up a shell of myself, tight chested and can't remove negative thoughts out of my head. I refuse to go the anti depressant route though I've read too many nightmares.

Thanks though man, I agree, I just have to focus on the good instead of obsess over the bad lol
This might sound fucking redundant mate but do you work out? I went through a bit of a nightmare 10 years ago and felt exactly like you describe, I threw myself into working out, built a small gym in my spare room and it did wonders.
It's not as easy as it sounds obviously and there's a more than fair chance you've tried it and it wasn't for you, but if you've considered it and not followed through then try it, taking control will bleed into every other facet of your life.
Edit, I agree on your medication stance, I was the same, it papers over cracks instead of fixing them.
 
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