Pogonophobia

Discussion in 'Training Logs' started by FearTheBeard**l, Jan 11, 2013.

  1. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Im growing a viking beard that will only be shaven for my impending doom/wedding next August, then I will promptly regrow it.

    Im 37, fiance, 7 year old son, mortgage etc. I have built a gym in my garage which has a power rack and deadlift platform. Its pretty sweet, gets cold in the winter though, but the Viking beard laughs at the cold like Crom laughs at your four winds.

    Goal is to remain consistant and train at least 2 times a week with the goal for 3 days. Might throw in some conditioning but I fucking hate it.

    [​IMG]

    To all my fellow Sherdoggers who have a beard and realize the awsomeness of having a beard I say... [​IMG]

    And to those who have beard envy I say....[​IMG]
     
    Last edited: Jan 19, 2013
  2. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Bench

    185x5x5

    Pendaly Row

    145x5x5
     
  3. CRZA

    CRZA Purple Belt

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    haha. Nice log man.
    Good luck with your goals!
     
  4. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Thanks CRZA

    squat

    3x5 175lb

    press

    3x5 125lb
     
  5. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Bench

    3x5 190lb

    pendlay row

    3x5 150lb
     
  6. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Squat

    185lb 2x5
    185lb 1x10

    press

    135lb 2x5
    135lb 1x6

    Neck Harness

    15lb 4x25

    Chin BW

    8,7,6,6

    supersetted Chins with neck harness

    I hardly ate any food today and really was getting the usual excuses lined up in my head, like "meh wake up early eat a big breakfast then workout" etc. So just lifting anything was a bonus
     
  7. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Fucking dubbs for telling it like it is.

    Squat

    3x5 205lb

    Bench

    3x5 205lb

    Deads

    1x5 315lb

    felt good today after being sick all weekend and monday. Feel like Im just gonna do SS until I hit a wall. I never ran SS consistantly. Gotta squeeze the noob gains for everything
     
  8. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Went to the doctor about 3 weeks ago, found out my blood pressure was 165/105. Basically 20+ years of smoking and binge drinking caught up with me. Was fucking scary, got some meds and stopped smoking and drinking. My blood pressure is back down to a reasonable level 135/85. Really an eye opener as my dad dropped dead at 48 my family history is bad when it comes to heart health. Doctor told me not to lift until the follow up appointment which was yesterday. Oh and soduim is rampant in everything no more baconators....

    Today I just worker up to 1 rep maxes on squat and Press, tomorrow will do bench dead just to get a baseline of where Im at.

    Squat was 305lb which is alot more then I thought I was gonna do, my PR is 320, so Im encouraged.

    Press was 170, again was happy my PR is 185lb.

    looking forward to tomorrow.
     
  9. NurseKnuckles

    NurseKnuckles My Mom's stronger than you belt

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    I once had a powerful beard. Glorious and free!

    Wife made me shave it. Moral of the story; don't get married
     
  10. NurseKnuckles

    NurseKnuckles My Mom's stronger than you belt

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    Dude?
     
  11. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    My wife is a nurse and likes my beard.
     
  12. TheeFaulted

    TheeFaulted Inzer Belt

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    [​IMG]
     
  13. N00bLifter

    N00bLifter Orange Belt

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    Dude?
     
  14. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    bench 260lb not bad my PR is 290lb

    Deadlift 450lb my pr is 475lb.
     
  15. NurseKnuckles

    NurseKnuckles My Mom's stronger than you belt

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    Wife liked the look, but hated the feel. Teh secks was on the line!
     
  16. TheeFaulted

    TheeFaulted Inzer Belt

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    You would allow that to be an option?

    Of course my wife isn't really into trying to make me more feminine or child-like.
     
  17. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    Who wants sex with the wife anyway
     
  18. jrams

    jrams Black Belt

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    goodluck from my beard to you

    [​IMG]
     
  19. TheeFaulted

    TheeFaulted Inzer Belt

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    [​IMG]
     
  20. FearTheBeard**l

    FearTheBeard**l Banned Banned

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    [​IMG]
     

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