- Joined
- Jul 12, 2017
- Messages
- 522
- Reaction score
- 32
I wonder how many of you, guys, have used or at least seen someone to use palm strikes in a street fight. Everybody can read on a million places on the internet how effective they are and how safe are those kind of strikes compared with the good old punches. In the recent months I have changed my shadowboxing and heavy bag and I have switched mainly to palm strikes, but I keep thinking is this needed at all. So what are your thoughts on this and mainly- do you have any experience with palm strikes?