Official Summer Squat Competition

andrewbc said:
thats crazy weight dude, good shit!
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You would not believe how hard it is to lower the box about six inches to ATC and still get the same weight. It's harder than getting to 20 reps at parallel in the first place. I've failed in every attempt so far but hey I turn 38 in few weeks so no point on quiting. Problem is by the time my hips have adjusted my back is worn out or vice versa. I need to get my hips, legs, and lower back all peaked out at the exact same time.
 
Change:


Centaur has been placed on coaching duties

vince89 will be taking his place
 
We should have a leaderboard to get everyone motivated down the home stretch.

How about it team leaders? Care to post the current totals/increases?
 
Why does it say DOR next to my name and how come i'm not listed on fatty's team?
 
started the summer with a 5x5@225 and now i'm easily doing 5x5x275. Once I hit 300, i'll go for a new 1rm.
 
It is almost one month to go till the end of the contest.

Who is planning to go for the 1RM on the 21st or 22nd?

Not much time left!
 
I'll be going for one at the end there.
Will the leader board be updated by then?
 
Sorry I have been kinda slacking off here. I will try to get an update in near the end of this month. Work is absolute insanity right now. I've been putting in 60-70 hour weeks. Its been a real struggle to get anything else done. Hopefully however things will be letting up a bit towards the end of august or begining of september and I can update.
 
Sorry work is insane atm. I've been working 60-80 hour weeks since begining of july. Look for an update towards the end of this month or early sep.
 
Sorry its taken me so long to update. Alright we are entering the home stretch so a couple things. 1. I need an updated roster for all teams so I can start putting together the final layout. So captains if you could just post your current team rosters here i will update. 2. We need to figure out how we want to do the finals. Options 1. Have everyone just post their most recent squat max and have top 2 teams then submit video proof. 2. Have everyone submit video evidence and have team with the highest verified and submitted video increase declared the winner on the due date. 3. Save all the lame teams the embarrassment and just declare team pump the winners. 4. Forget the squat competition and turn this into the make fun of ZeroCrew thread.
 
WinterIsComing said:
Sorry its taken me so long to update. Alright we are entering the home stretch so a couple things. 1. I need an updated roster for all teams so I can start putting together the final layout. So captains if you could just post your current team rosters here i will update. 2. We need to figure out how we want to do the finals. Options 1. Have everyone just post their most recent squat max and have top 2 teams then submit video proof. 2. Have everyone submit video evidence and have team with the highest verified and submitted video increase declared the winner on the due date. 3. Save all the lame teams the embarrassment and just declare team pump the winners. 4. Forget the squat competition and turn this into the make fun of ZeroCrew thread.
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I vote for a combination of 3 and 4.
 
I think everyone should post videos. No video, no lift.
 
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