WinterIsComing
Blue Belt
- Joined
- Oct 26, 2007
- Messages
- 644
- Reaction score
- 0
RULES
1. COMPETITION HAS BEGUN today May 30th and will last untill Sep. 22nd.
2. There will be five teams. Each team will consist of a captain and eight members.
3. The winning team will consist of the team whose sum total improvement in the squat is the highest at the termination of the competition. THE CAPTAINS COUNT! Will get captains numbers asap.
4. All members of the winning team must submit a video of the highest weight claimed by the end of the competition. Keith Wassung will judge these videos to determine if each qualifies.
5. Keith is god, his word is law. Any lifts found to be substandard will have 1 week to resubmit a qualifying lift or the second place team will be called upon to submit their videos.
(If you dont have a video camera join the club you have till September to beg, borrow or steal 1 deal with it.)
6. 1RMs will be used in all cases except those where a 1rm was not submitted by the start of competition. In that case either a 3 or 5rm may be used but only increases involving the same number of reps will be counted towards the team total.
7. Draft: The draft order will be selected based on the number of posts of each team captain those with the most posts selecting first. Each captain will select 1 player untill all available players have been selected. The order will reverse so the captain with the last pick in the first round will select first in the second round.
8. All squats will be back squats preformed raw or using a belt. * Other equipment is premited only if the starting lift was made using such equipment and only if it has been in use long enough that initial gains from the equipment are no longer prevalent.
9. Links:
Baruts Team Log: http://www.sherdog.net/forums/f49/baruts-death-squad-squat-contest-788827/
Urbans Team Log: http://www.sherdog.net/forums/f49/team-urban-spinach-squats-success-788912/#post23353184
The Fat Ones Team Log: http://www.sherdog.net/forums/f49/fattys-decree-win-ill-use-your-skull-cereal-bowl-788922/
DevilsSon Team Log: http://www.sherdog.net/forums/f49/devils-minions-team-summer-squat-competition-789079/
Standards Team Log: http://www.sherdog.net/forums/f49/standards-team-fueled-hate-whiskey-789314/
PR Thread: http://www.sherdog.net/forums/f49/summer-squat-contest-page-ranking-thread-793121/#post23520818 (Please post all your PRs in here)
1. COMPETITION HAS BEGUN today May 30th and will last untill Sep. 22nd.
2. There will be five teams. Each team will consist of a captain and eight members.
3. The winning team will consist of the team whose sum total improvement in the squat is the highest at the termination of the competition. THE CAPTAINS COUNT! Will get captains numbers asap.
4. All members of the winning team must submit a video of the highest weight claimed by the end of the competition. Keith Wassung will judge these videos to determine if each qualifies.
5. Keith is god, his word is law. Any lifts found to be substandard will have 1 week to resubmit a qualifying lift or the second place team will be called upon to submit their videos.
(If you dont have a video camera join the club you have till September to beg, borrow or steal 1 deal with it.)
6. 1RMs will be used in all cases except those where a 1rm was not submitted by the start of competition. In that case either a 3 or 5rm may be used but only increases involving the same number of reps will be counted towards the team total.
7. Draft: The draft order will be selected based on the number of posts of each team captain those with the most posts selecting first. Each captain will select 1 player untill all available players have been selected. The order will reverse so the captain with the last pick in the first round will select first in the second round.
8. All squats will be back squats preformed raw or using a belt. * Other equipment is premited only if the starting lift was made using such equipment and only if it has been in use long enough that initial gains from the equipment are no longer prevalent.
9. Links:
Baruts Team Log: http://www.sherdog.net/forums/f49/baruts-death-squad-squat-contest-788827/
Urbans Team Log: http://www.sherdog.net/forums/f49/team-urban-spinach-squats-success-788912/#post23353184
The Fat Ones Team Log: http://www.sherdog.net/forums/f49/fattys-decree-win-ill-use-your-skull-cereal-bowl-788922/
DevilsSon Team Log: http://www.sherdog.net/forums/f49/devils-minions-team-summer-squat-competition-789079/
Standards Team Log: http://www.sherdog.net/forums/f49/standards-team-fueled-hate-whiskey-789314/
PR Thread: http://www.sherdog.net/forums/f49/summer-squat-contest-page-ranking-thread-793121/#post23520818 (Please post all your PRs in here)