~*Official Draft of the S&P Summer Squat Competition*~

[TKMaxx715]

*cough* deadlifts *cough*

 

[enright3060]

Enright: 496 at 215.

 

[Donut62]

445

 

[Donut62]

ZERO: current best is 365, all time best was 425 in Dec 07

Sandbagger, your max is 425.

 

[Deleted member 130905]

Sandbagger, your max is 425.

Say at the end of the contest Zero can only hit 415, does that team lose 10 pounds on their total?

 

[GunsforGuevara]

I haven't tried over 225lbs for my squat as I've been working on getting better form. But I'd guesstimate my 1rm max squat at 225lbs give or take a few pounds. I'll find out this weekend.

 

[Chaos Mitten**]

Say at the end of the contest Zero can only hit 415, does that team lose 10 pounds on their total?

Yes. Zero will be the fat kid that nobody wants to pick for dodgeball in elementary school.

 

[Zerocrew1984]

I wasn't tying to use 365 as a max but just let people i was damaged goods....:redface:

 

[Chaos Mitten**]

I wasn't tying to use 365 as a max but just let people i have herpes....:redface:

Valtrax: It's about suppression.

 

[Deleted member 130905]

I wasn't tying to use 365 as a max but just let people i was damaged goods....:redface:

Noe he's trying to make us feel bad. It's working too.

*curses at my soft spot*

 

[Donut62]

Don't feel bad, Zero added like 600 pounds to his total in a year, that bastard will squat 700 in a few months and be "golly, shucks".

 

[Justin_A]

Justin_A

do not know my one rep max but i currently can do 315x3 prob more.

I am 5ft 9'body weight 245, so i believe i have a ton of way to go. my log shows my progress ive made since mar 31.

 

[Deleted member 130905]

Don't feel bad, Zero added like 600 pounds to his total in a year, that bastard will squat 700 in a few months and be "golly, shucks".

True, that fucker and his Bacanator diet.

 

[endlessscott]

endlessscott

6'3"
270 lbs.

1 rm = 345 lbs.

I am still making noobly gains, and while the squats are getting much tougher, I feel I still have a good way to progress before I start leveling off.

 

[zop]

I think we should have a contest between the captains to see who gets to pick first. I say whoever can best "lick it like a lollipop" gets first pick.

 

[bad_coupon]

220 atg

 

[SmashiusClay]

SmashiusClay - 150kgs (330lbs)

I should probably point out I've just started a Smolov cycle.

If we need another team I volunteer to captain.

I also volunteer my training partner (he's going to start posting here regularly, should be starting a log today).

Rob - 105kgs (231lbs)

 

[ciscokid1024]

current - 315
best ever - 365 about 20 years ago.

 

[ratman201]

Valtrax: It's about suppression.

Haha, it only took a page and a half to devolve into jokes.

255 at 165. I ahve to check these this weekend though just to make sure. I feel weak.

If I'm picked and we win I will cook.

 

[graedy]

Not sure about my 1 RM in the parallel backsquat.
But I guess 245lbs would be doable.

So:

Graedy
BW: 185lbs
Squat 1RM: 245lbs