• Xenforo Cloud has upgraded us to version 2.3.6. Please report any issues you experience.

Nu'Keese vs. A Lawyer

03/12 - Tue

Deadlift: Starting to get over this bug.

70x5(2)
120x3(2)
170x2(2)
220x2
240x2
220x2

Lots of band stuff to warm up for bench.

Bench Press: Pec was better than yesterday, decided to skip a top single in the 190 range though.

70x5(2)
125, 155
175x2(3)

Pulldown - 110, 125, 140 x8
- Triceps - 40x8(3)
- Lat Raise - 20x8(3)
DB Curl - 25, 30, 35 x8
- Goblet Squat - 25, 30, 35 x8
 
Back
Top