10/31/21 - 2021 USPA Drug Tested New Jersey State Championships
-Weight: 108.5
-Squat: 242.5, 260, 273 (State Record)
-Bench: 182.5x, 192.5, 200x (State Record)
-Deadlift: 260, 280, 295, 307.5x (State Record)
-Total: 760.5 (State Record)
-Wilks/GL/Dots: 449.48//92.48/452.78
- Drug Tested
Hit the original total we wanted to hit, to set the national record for the 110 submaster division, that record was elevated to 822.5 a couple weeks ago, and we knew that would be way out of reach. Swept the open state records and was able to qualify for every IPL/USPA event for the next 2 years. All good lifts got 3 white lights.
5:45 - Woke up, 800 Ibuprofen, fruit, lots of water
8:00 - 1500 Tylenol
9:00 - Sombra, started sipping 2 heaping scoops of gold standard
First squat was around 10:00.
1 scoop gold standard after squat and bench, 400 more ibuprofen after squat.
Squat: No pain, everything moved right. SBD elbow sleeves are not approved so was not able to wear those. Passed on 4th attempt.
55x8(3)
165x5
285x3
375x2
425, 485
242.5, 260, 273
Bench Press: Got reds from the side for butt coming up, 100% didn't happen, they just reacted to the explosive leg drive. Only jumped 10 instead of planned 12.5. Had almost no leg drive for 192.5, just to make sure there was no chance of having to take it again on my 3rd. 200 was just too heavy.
45x15(2)
135x10
225x5
300x2
345, 380
182.5x, 192.5, 200x
Deadlift: Went as planned, 307.5 was just a bit too heavy on this day. Happy with the fight since 285 was the heaviest lift hit since 03/20.
225x3
315(2)
405(2)
495
260, 280, 295, 307.5x