Badtangent**
इन्तेल्लिगेन्त ईन्फ़िनित्य
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So recently I read a few articles dealing with how extremely high doses of Vitamin C can lead to seriously positive health benefits-
http://www.naturalnews.com/034591_vitamin_C_mega-dose_healing.html
Basically, Vitamin C is very good for you in large doses, the problem with most types of Vitamin C pills and powders is that they have a very low bio-absorption rate, somewhere around 20%, which means that if you take a 1000 mg Vit C pill, your body is only going to synthesize about 200 mg of it. Another problem is that common Vit C pills and powders will cause major diarrhea if you take too much of them.
That's where Liposomal Vitamin C comes in, it has a much higher rate of bioabsorbtion, somewhere around 90% if made correctly, doesn't cause diarrhea, and can be made at home relatively inexpensively, here's what you'll need-
The Mechanics of Liposomal Encapsulated Vitamin C
Cardiologist and orthomolecular specialist Dr. Thomas Levy discovered exactly why the clinical results of this type of oral C could match the efficacy of many times as much vitamin C by IV.
Dr. Levy was skeptical at first. He has treated thousands of patients with IV C and is seriously involved with orthomolecular (high dose vitamin treatment) medicine. He couldn't believe what was happening with this oral C compound's ability to match or surpass clinical results with much higher doses of IV C.
He came to realize that the combination of vitamin C and essential phospholipids radcially improved cellular bioavailability. Less than 20 percent of IV C gets into cells. But the Lypo-Spheric compound permits 90 percent of the C to get into cells. That's because cell walls are made of fats. Vitamin C is water soluble.
Tiny particles of vitamin C coated with phospholipids create molecules of vitamin C coated with a substance similar to the cell walls. Thus those coated vitamin C molecules can slip into the cells easily. The encapsulation also avoids diarrhea thresholds of normal oral C.
Though not nearly as expensive and much more accessible than IV C treatments, the product might not fit long term use on a low budget. So make your own! The homemade version might be slightly less than 90 percent bio-available to your cells.
http://www.naturalnews.com/034591_vitamin_C_mega-dose_healing.html
Basically, Vitamin C is very good for you in large doses, the problem with most types of Vitamin C pills and powders is that they have a very low bio-absorption rate, somewhere around 20%, which means that if you take a 1000 mg Vit C pill, your body is only going to synthesize about 200 mg of it. Another problem is that common Vit C pills and powders will cause major diarrhea if you take too much of them.
That's where Liposomal Vitamin C comes in, it has a much higher rate of bioabsorbtion, somewhere around 90% if made correctly, doesn't cause diarrhea, and can be made at home relatively inexpensively, here's what you'll need-
RECIPE
Stainless Steel Ultrasonic Jewelry Cleaner
Soy or Sunflower Lecithin
100% Pure Ascorbic Acid = Vitamin C
Distilled Water (No tap water because of contaminations)
Blender or better a Braun Hand Held Mixer because it blends better
First of all, at least 30 minutes before you start blending anything, you should:
1.) Pour 3 TBsp Lecithin into 1 cup distilled water and soak at room temperature. Within 25 minutes all the granules should be soft. This is important, do not skip.
2.) In a blender or a narrow, tall (over 7 inch tall) container for a stick or immersion blender, blend the soaked Lecithin for a few minutes. This will blend quickly.
3.) Dissolve the 1 TBsp of Vitamin C crystals in
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