Mental health days

I've had a lot of issues with my mental health, but as far as I'm concerned, part of being an adult is to keep a roof over your head and fulfill your obligations.

I am part of a team. If I drop out, my team suffers, so I try my best not to. I only take days off if it's annual leave, or I'm legitimately sick to the point where I can barely stand. I'd take days off if there was an emergency, or somebody close to me died, but thankfully that hasn't happened yet.

Also, if I had to take mental health days off, I'd consider my job to be part of the problem, so I'd look at finding a new one.
See it'a quite normal here. I'm very British stiff upper lip so it caught me unawares and I felt pretty embarrassed. I mean some stuff had happened which most people would have a bit of an issue with and need to take time off but I just tend to soldier on.

Pissed me off in a way that I came back to work after being told to take how long I needed then being sat down and told to take more time off. I really was absolutely fine. I took an hour early to get an x-ray after my car crash, everything was kosher so I was absolutely fine.
 
See it'a quite normal here. I'm very British stiff upper lip so it caught me unawares and I felt pretty embarrassed. I mean some stuff had happened which most people would have a bit of an issue with and need to take time off but I just tend to soldier on.

Pissed me off in a way that I came back to work after being told to take how long I needed then being sat down and told to take more time off. I really was absolutely fine. I took an hour early to get an x-ray after my car crash, everything was kosher so I was absolutely fine.

Well as long as they tried to keep an eye out for your well-being.

I find that sometimes, going to work can be something of an escape, but it depends on the type of work done. I've heard of some people that prefer to work after they lost someone close to them, as it helps take their minds off things.

For example, aside from the last two days being high speed and high energy for me, I generally have a physical, but laid-back job. I generally only get stressed when things go wrong and frankly, half the time it's me just being overzealous and fearing the worst.

On the other hand, the job that I used to do was with disabled customers, and I wasn't paid well at all. I had a lot of issues with mental health at the time, and I realized that I was finding it harder to contain my emotions in the face of criticism and anger, like I had poured a glass to the top, and someone else poured in contents and caused the glass to overflow. I could have done with mental health days then.
 
...you're right. We don't hire special needs people where I work.

Tell me you've never been in McDonald's without telling me you've never been in McDonald's.
 
Well as long as they tried to keep an eye out for your well-being.

I find that sometimes, going to work can be something of an escape, but it depends on the type of work done. I've heard of some people that prefer to work after they lost someone close to them, as it helps take their minds off things.

For example, aside from the last two days being high speed and high energy for me, I generally have a physical, but laid-back job. I generally only get stressed when things go wrong and frankly, half the time it's me just being overzealous and fearing the worst.

On the other hand, the job that I used to do was with disabled customers, and I wasn't paid well at all. I had a lot of issues with mental health at the time, and I realized that I was finding it harder to contain my emotions in the face of criticism and anger, like I had poured a glass to the top, and someone else poured in contents and caused the glass to overflow. I could have done with mental health days then.
But if you're looking after people with disabilities and you just took it on the chin then you wouldn't be as nice of a bloke as you are.
I did feel looked after, but like you mentioned, I just wanted to get back to work..a lot of it being no one knew what they were doing and I knew it was going to take me a week to sort it all out when I came back, lol.
 
If I don't feel like working I don't but then I don't earn any money so that keeps me pretty honest.

What's next mental health weeks months years

If you're ill, yes.
 
Tell me you've never been in McDonald's without telling me you've never been in McDonald's.

Actually it was my first job at like 14 years old?

I'm old as hell so hard to remember back that far but it was mostly just us students there as we were cheap.
 
Actually it was my first job at like 14 years old?

I'm old as hell so hard to remember back that far but it was mostly just us students there as we were cheap.

Over here there's always a special slot in the clean up crew
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Draconian views like this is not helping schooll/mall/company shootings.

As an aspect of the man up culture? You might be right.

I guess as far as I'm concerned as long as there's not a small team being let down, it seems pretty harsh to tell someone you fucking own them and they better be in or else.

Life is way, way better if you can fit work around your life and not the other way. We all fucking die soon enough, what's the point making it all about work? Especially in today's world where we are so well off. As a species we deserve to relax just a tiny bit and recognise the quiet desperation that many experience.
 
As an aspect of the man up culture? You might be right.

I guess as far as I'm concerned as long as there's not a small team being let down, it seems pretty harsh to tell someone you fucking own them and they better be in or else.

Life is way, way better if you can fit work around your life and not the other way. We all fucking die soon enough, what's the point making it all about work? Especially in today's world where we are so well off. As a species we deserve to relax just a tiny bit and recognise the quiet desperation that many experience.
When Covid started, I wasn't working, husband got let go, we were okay financially but but couldn't really see an end to it all so it was definitely was a worry. I would have felt selfish for going and talking to a professional. He's trying his damndest even now to get me to talk to someone so I'm being a hypocrite for saying everyone should reach out...when I won't do it myself.
Fuck do I hate being a Brit sometimes.
 
When Covid started, I wasn't working, husband got let go, we were okay financially but but couldn't really see an end to it all so it was definitely was a worry. I would have felt selfish for going and talking to a professional. He's trying his damndest even now to get me to talk to someone so I'm being a hypocrite for saying everyone should reach out...when I won't do it myself.
Fuck do I hate being a Brit sometimes.
Happy to help listening to others, absolutely cannot fathom opening up about my own shit! Have done twice as a teen to a therapist and it was great, but they didn't understand. Looking back I was describing being autistic to them and they just weren't getting it.
 
Happy to help listening to others, absolutely cannot fathom opening up about my own shit! Have done twice as a teen to a therapist and it was great, but they didn't understand. Looking back I was describing being autistic to them and they just weren't getting it.
Just not for me I guess, the last few years have been hell but I'm still around to tell the tale. If I get out of Curry Rivel in one pice for my flight back next week everything will be gravy.
I hope whatever it was you had some help with is all dealt with now, m80.
 
But if you're looking after people with disabilities and you just took it on the chin then you wouldn't be as nice of a bloke as you are.
I did feel looked after, but like you mentioned, I just wanted to get back to work..a lot of it being no one knew what they were doing and I knew it was going to take me a week to sort it all out when I came back, lol.

That was the problem on my last year of my run. I was getting older and I was becoming more and more ashamed of being stuck in entry level, minimum wage work for seven years. My self-esteem was shot to hell. In addition, I was carpooling with my partner, who also worked, and still works in the same job, and in the car, she was going on and on about her problems at work and how she was treated by colleagues and other airport workers. Add in my own problems with the company, them not paying me the agreed step up rate and having to beg them to honour their word every month, for months. They also didn't provide the support that I, and the passenger needed, in the hall, so I looked bad and was put in rough positions often.

Basically, I was coming in angry, depressed and hopeless. On the other side, despite my complaints about the fact, the disabled passengers would just be dumped where I worked, with zero support for them and myself, and would often screw up the service themselves, so being in the same suit, but not the same job (one person was lead agent/luggage/called for assistance, the other assisted the person, but was never put there), I'd get the flak, and my inner frustrations meant that I could no longer handle it properly. I blew up badly at a passenger for shouting at me the year before I left, and the following year, a passenger overheard me venting to another colleague and had a go, and I had to leave before losing it completely. I was suspended for the first, only investigated for the second, but I had a full-on breakdown in the locker room on the second, and I knew that I had to make a change.

It's a shame that they didn't give you the option, but at least the intent was there. One thing I learned in my old job was to always give people the freedom of choice. Not everyone wants to be coddled, as it can make them feel weak.
 
That was the problem on my last year of my run. I was getting older and I was becoming more and more ashamed of being stuck in entry level, minimum wage work for seven years. My self-esteem was shot to hell. In addition, I was carpooling with my partner, who also worked, and still works in the same job, and in the car, she was going on and on about her problems at work and how she was treated by colleagues and other airport workers. Add in my own problems with the company, them not paying me the agreed step up rate and having to beg them to honour their word every month, for months. They also didn't provide the support that I, and the passenger needed, in the hall, so I looked bad and was put in rough positions often.

Basically, I was coming in angry, depressed and hopeless. On the other side, despite my complaints about the fact, the disabled passengers would just be dumped where I worked, with zero support for them and myself, and would often screw up the service themselves, so being in the same suit, but not the same job (one person was lead agent/luggage/called for assistance, the other assisted the person, but was never put there), I'd get the flak, and my inner frustrations meant that I could no longer handle it properly. I blew up badly at a passenger for shouting at me the year before I left, and the following year, a passenger overheard me venting to another colleague and had a go, and I had to leave before losing it completely. I was suspended for the first, only investigated for the second, but I had a full-on breakdown in the locker room on the second, and I knew that I had to make a change.

It's a shame that they didn't give you the option, but at least the intent was there. One thing I learned in my old job was to always give people the freedom of choice. Not everyone wants to be coddled, as it can make them feel weak.
As it turned out, for my actual mental health I packed my bags and walked out one afternoon before having a mental breakdown in reception and going postal. I just shut my computer off and walked out.
The job gave me some much needed professional confidence for getting home and job hunting again so I don't regret it, husban had been pleading with me to leave for months...it was putting a strain on us being I'd get home from work angry or in tears. Just not worth it.

What is it you do now, if you don't mind me asking? We only know each other here obviously but you seem quite a patient nurturing person so it must have been rough doing that.
 
As it turned out, for my actual mental health I packed my bags and walked out one afternoon before having a mental breakdown in reception and going postal. I just shut my computer off and walked out.
The job gave me some much needed professional confidence for getting home and job hunting again so I don't regret it, husban had been pleading with me to leave for months...it was putting a strain on us being I'd get home from work angry or in tears. Just not worth it.

What is it you do now, if you don't mind me asking? We only know each other here obviously but you seem quite a patient nurturing person so it must have been rough doing that.

I get where your husband is coming from. My partner is often exhausted and stressed coming home from work and I've told her to find something else many a time, but she won't. I also get seeing the value in your old job, as I had a lot of my social anxiety and work issues ironed out in it, so I don't regret starting out in it, just the duration. I should have left after 1-2 years, not 7.

I'm a ground handling agent now, so I'm paid better and I'm away from customers and the tipping culture, which can make the work environment quite toxic. Only thing is that airline and airport staff can still have egos, even though I'm probably paid better than most of them.

I used to be a porter for special needs passengers, but I'd often help, call in agents to the hall via allocators and do overtime in agent duties. I was the only one in the hall, so a bit of a problem solver really. It was minimum wage all the way through, aside from one point in time where I was given step-up lead agent, where I was paid another 50p an hour. Basically, after my first blow-up, I was moved to agent duties full time, which made me a lot happier, but after a while the managers offered me the step-up in exchange for going back to my old position. The duty managers constantly screwed up my hours and my pay and didn't give me the step-up rate, unless I relentlessly pushed for them to do so for days at the end of every month. The day of my last issue? The manager wouldn't give me the step-up, said that I hadn't complained in time. Hated the company, still hate the department, even though the service changed companies a few times since my leaving.
 
I get where your husband is coming from. My partner is often exhausted and stressed coming home from work and I've told her to find something else many a time, but she won't. I also get seeing the value in your old job, as I had a lot of my social anxiety and work issues ironed out in it, so I don't regret starting out in it, just the duration. I should have left after 1-2 years, not 7.

I'm a ground handling agent now, so I'm paid better and I'm away from customers and the tipping culture, which can make the work environment quite toxic. Only thing is that airline and airport staff can still have egos, even though I'm probably paid better than most of them.

I used to be a porter for special needs passengers, but I'd often help, call in agents to the hall via allocators and do overtime in agent duties. I was the only one in the hall, so a bit of a problem solver really. It was minimum wage all the way through, aside from one point in time where I was given step-up lead agent, where I was paid another 50p an hour. Basically, after my first blow-up, I was moved to agent duties full time, which made me a lot happier, but after a while the managers offered me the step-up in exchange for going back to my old position. The duty managers constantly screwed up my hours and my pay and didn't give me the step-up rate, unless I relentlessly pushed for them to do so for days at the end of every month. The day of my last issue? The manager wouldn't give me the step-up, said that I hadn't complained in time. Hated the company, still hate the department, even though the service changed companies a few times since my leaving.
See with me getting the job at NetApp, I couldn't believe my luck. I used to sell their products back in Basingstoke when I was in IT. Took me a while of not legally being allowed to work so the hole in my CV I pretty much gave up my professional capabilities and had to start from scratch.
If you only came unstable a couple of times in 7 years I think you have the patience of a saint. That's the sort of job you can't help but bring home with you.
Thankfully there are heaps of office manager jobs back where I live in CA. I just had to put it all on hold when I decided to come to Somerset and see my step-dad for a couple of weeks.

If I never see Heathrow/Hounslow/Bath Road ever again I will consider myself having lived a good life.
 
See with me getting the job at NetApp, I couldn't believe my luck. I used to sell their products back in Basingstoke when I was in IT. Took me a while of not legally being allowed to work so the hole in my CV I pretty much gave up my professional capabilities and had to start from scratch.
If you only came unstable a couple of times in 7 years I think you have the patience of a saint. That's the sort of job you can't help but bring home with you.
Thankfully there are heaps of office manager jobs back where I live in CA. I just had to put it all on hold when I decided to come to Somerset and see my step-dad for a couple of weeks.

If I never see Heathrow/Hounslow/Bath Road ever again I will consider myself having lived a good life.

My father (who was highly successful before retiring), told me that his greatest times in his life came from trips that he booked between jobs. Sometimes it's good to just get away, shed everything and come back with a fresh mind when you return.

I've been working in airports for eleven years and I'm currently trying to get my HGV licence so that I can do something completely different. I appreciate them in a way, I wouldn't be half the man that I am without them, but I've seen the same walls for far too long now, and I fancy a fresh start, where I am not known. It'll take a while though. I'm currently preparing my theory, hazard perception and CPC tests, which are harder than the regular car tests, and I'll have to wait months if I fail one of them.

I used to live in Hounslow, first time was between the town centre and the overground train line and the other by Hounslow West. It's a little...grotty...
 
Just not for me I guess, the last few years have been hell but I'm still around to tell the tale. If I get out of Curry Rivel in one pice for my flight back next week everything will be gravy.
I hope whatever it was you had some help with is all dealt with now, m80.

It'll be flooding next!

Thanks, yeah it's all about self acceptance and love really. Treat yourself like you would your loved ones.

Taking ecstasy helped a lot.
 
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