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Project 2025: Week 35/Day 105

SS Bar Box Squats:

3 X 3 X 57kg

RDL's:

3 X 8 X 42kg

Chest Supported Dumbbell Rows:

4 X 6 X 20kg

Dumbbell Curls:


4 X 6 X 12kg

Hex Press:

3 X 8 X 16kg
 
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Project 2025: Week 37/Day 106

Trap Bar Deadlifts:

3 X 47kg


3 X 67kg

3 X 77kg


Underhand Pulldowns:

3 X 8 X 65kg

Seated Rows:

3 X 8 X 65

Neutral Grip Dumbbell Bench Press:

3 X 5 X 14kg
 
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Project 2025: Week 37/Day 108

SS Bar Box Squats:

3 X 47kg


3 X 57kg

3 X 58kg

RDL's:


3 X 6 X 43kg

Chest Supported Dumbbell Rows:

3 X 8 X 20kg

Reverse Dumbbell Fly:

3 X 7 X 6kg


Hex Press:

3 X 9 X 11kg


Smith Machine JM Press:

5 X 18kg


5 X 28kg

5 X 38kg(PR)
 
BJJ.

Last time I trained was two weeks ago. Guy I was rolling with tried to catch me with RNC. I defended well enough to stop him tapping me, but because we were moving about so much, at one point it turned into a Face Bar. When I took my gumshield out after the Roll, half a tooth came out with it. :(

My Dentist put in a temp filling and told me to avoid any impact/pressure on my jaw until he can fit a crown. So just technique today. I won't be cleared for Rolling until the second week of October at the earliest.

Today's class started with a basic Judo hip throw into an Armbar. Next up was a Crucifix Choke from Turtle. Then Darcy Choke and finally a rolling choke from the opponent's Turtle. Good fun. :)
 
BJJ.

Last time I trained was two weeks ago. Guy I was rolling with tried to catch me with RNC. I defended well enough to stop him tapping me, but because we were moving about so much, at one point it turned into a Face Bar. When I took my gumshield out after the Roll, half a tooth came out with it. :(

My Dentist put in a temp filling and told me to avoid any impact/pressure on my jaw until he can fit a crown. So just technique today. I won't be cleared for Rolling until the second week of October at the earliest.

Today's class started with a basic Judo hip throw into an Armbar. Next up was a Crucifix Choke from Turtle. Then Darcy Choke and finally a rolling choke from the opponent's Turtle. Good fun. :)


That's some hardcore shit right there bro, I'd be proud. Story to tell the grandkids. "Back in my day we lost TEETH when we worked out!"

"Maybe you just had shitty teeth gramps"

"SHUT YOUR MOUTH U LITTLE SHIT"

Anyways, I hope it wasn't too costly, which I'm guessing it was. God damn dentistry.
 
That's some hardcore shit right there bro, I'd be proud. Story to tell the grandkids. "Back in my day we lost TEETH when we worked out!"

"Maybe you just had shitty teeth gramps"

"SHUT YOUR MOUTH U LITTLE SHIT"

Anyways, I hope it wasn't too costly, which I'm guessing it was. God damn dentistry.

I spoke to an old Rugby player once who told me that in his day, no one wore gumshields. Because if you had any teeth left, you weren't playing hard enough. :)

Yeah, two visits and north of £200. And that's the cheapest option: a metal crown. A crown made out of the white stuff they use for fillings nowadays would have cost £600! :eek:
 
I spoke to an old Rugby player once who told me that in his day, no one wore gumshields. Because if you had any teeth left, you weren't playing hard enough. :)

Yeah, two visits and north of £200. And that's the cheapest option: a metal crown. A crown made out of the white stuff they use for fillings nowadays would have cost £600! :eek:


That honestly sounds decently cheap, lol.

I remember an old Brad Pickett interview, apparently his grandfather was some sort of boxer, I guess the bare knuckle kind when that was a legit thing. And they asked Brad what he thought his grampa would think of the badass sport he's doing that is MMA. And Brad just laughed and said that he'd call me a pussy for wearing gloves and gumshield.
 
That honestly sounds decently cheap, lol.

I remember an old Brad Pickett interview, apparently his grandfather was some sort of boxer, I guess the bare knuckle kind when that was a legit thing. And they asked Brad what he thought his grampa would think of the badass sport he's doing that is MMA. And Brad just laughed and said that he'd call me a pussy for wearing gloves and gumshield.

Those King of the Streets bareknuckle fights are brutal to watch. My father fought bareknuckle a long time ago, to make extra money while working as a miner. He said the hardest part wasn't the fight. It was going back down the pit the next day for another 12 hour shift, whether you won or lost.
 
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Project 2025: Week 38/Day 111

Safety Bar Box Squats:

3 X 48.5kg


3 X 58.5kg

3 X 60.5kg

RDL's:

3 X 7 X 43kg

Dumbbell Rows:

3 X 5 X 22kg

Reverse Dumbbell Fly:

3 X 8 X 6kg

Neutral Grip Dumbbell Bench Press:

3 X 7 X 14kg
 
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