khamzat bench press 110lbs dumbbells casually

[hector domino]

I wouldn't say casually but yeah he's one of the strongest P4P fighters in the world.

People from that Area in general are insanely strong disproportionally strong for some reason. The whole region stretching from Caucasus(Georgia Dagestan etc) and eastern Europe. They are also overrepresented in sports with Brute strength. The weakest group of people that I have seen based of Gym lifting are Indians and the strongest are Caucasus and east europe

 

[TeenageMutantLesnarTurtle]

And people will tell you thats a C level athlete because he isnt running around with a ball on a field.

 

[humdizzle]

he seems to be struggling with a typical sherbro warmup routine

 

[theincognito]

When he picked up a resisting 185lb fighter and casually walked him across the octagon while talking to someone, I knew he was strong as fook.

 

[usernamee]

When he picked up a resisting 185lb fighter and casually walked him across the octagon while talking to someone, I knew he was strong as fook.

That was 170 but still very impressive

Had to go back and look at it, so badass


Every single Khamzat fight has had exciting shit in them

 

[jsbx45]

Give it a rest you're probably 5'8 and 150lbs what would you know about weight lifting?

Annoying to hear any time there is a thread about strength apparently we got physical monsters in here that could do it easily. When in reality you either obese or a weed.

I'm 5' 7" tall and 150 lbs. I know a shitload about weight lifting. I would Bench Press your 270 lb Lay'n'Pray Sherbro ass off of me and preceed to whoop that ass with my elite striking, wrestling and fitness. STFU poser.

 

[J'Ghasta]

I regularly lift, I've analyzed this video a dozen times and I still cant tell if those are lbs or kgs.

 

[Brigfa2]

I regularly lift, I've analyzed this video a dozen times and I still cant tell if those are lbs or kgs.

Do you really think he can lift 110kg/240 lbs dumbbells like that?
Most powerlifters, strongmen would struggle with it. Especially alternating like that

 

[J'Ghasta]

Do you really think he can lift 110kg/240 lbs dumbbells like that?
Most powerlifters, strongmen would struggle with it. Especially alternating like that

No the debate is whether theyre 50lbs or 50kgs(110lbs). Not 110kgs.

 

[Brigfa2]

No the debate is whether theyre 50lbs or 50kgs(110lbs). Not 110kgs.

If they are 50lbs dumbbells then it's not impressive lol

 

[MotorCityCobra]

This really isn't that crazy.

I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.

(Not saying this to gas myself. Khamzat would kill me in a fight.)

275 for 25 at 175 pounds?

Were you the strongest person p4p on Earth?

Khamzat is very strong. Being able to bench 300 while being over 6 foot and around 190 pounds is very impressive. He is relatively narrow shouldered, no barrel chest, and long arms.

The boxer Kelly Pavlik used to bench 150 x 5 when he was a professional fighter at 6'2 160. When he retired he picked up powerlifting and within a few years hit 375 at a natural powerlifting meet. Guys like Beterbiev and Khamzat are genetically very powerful, but due to their sports and weight don't lift crazy amounts. In a year or two both could probably easily hit 405, which almost noone can naturally. (Not saying either is lol)

 

[Bojka]

I used to do that in university although probably not as controlled.

 

[Hank Grill]

Why is there a thread about something us sherbros can do under age 10?

 

[TRYHARD 2001]

I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.

Those are huge numbers, bro. Like, unbelievably huge. Like, I don't believe you huge.

 

[Versez]

As a non lifter this is impressive to me

Vas falloir que tu arrête de faire des obi otoshi et que tu commences à soulever de la fonte !

 

[filthynumber1]

Ermm..


Pretty sure those are 50lbs dumbells...not 110lbs...

The ones at my gym are much bigger/longer then those lol ..

Those are 110s

 

[Fergelmince]

I can lift that with my boner.

 

[goOb]

Yeah but DDP can do this:

 

[Givvee]

275 for 25 at 175 pounds?

Were you the strongest person p4p on Earth?

Khamzat is very strong. Being able to bench 300 while being over 6 foot and around 190 pounds is very impressive. He is relatively narrow shouldered, no barrel chest, and long arms.

The boxer Kelly Pavlik used to bench 150 x 5 when he was a professional fighter at 6'2 160. When he retired he picked up powerlifting and within a few years hit 375 at a natural powerlifting meet. Guys like Beterbiev and Khamzat are genetically very powerful, but due to their sports and weight don't lift crazy amounts. In a year or two both could probably easily hit 405, which almost noone can naturally. (Not saying either is lol)

Neither Khamzat or Beterbiev are hitting 180kg+ naturally hahah, have people lost their god damn minds? Do people have any idea how heavy that is hahah.



For reference, this is a fully roided out 35 year old Shane Carwin, doing 320 for 5 reps, for sure he has more in the tank, but also have in mind that this guy is probably around 275 at least, and has been playing football his whole upbringing, lifting heavy for years. But this gives some context to how strong you have to be in order to move these kind of weight around. People on this forum have very weird perception on how easy it is to move 50+ kg dumbells for reps.

If Khamzat is moving 50kg dumbells with ease, when his main training consists of functional, sport specific training, with his body type, then he is most likely on the juice.

 

[MotorCityCobra]

Neither Khamzat or Beterbiev are hitting 180kg+ naturally hahah, have people lost their god damn minds? Do people have any idea how heavy that is hahah.



For reference, this is a fully roided out 35 year old Shane Carwin, doing 320 for 5 reps, for sure he has more in the tank, but also have in mind that this guy is probably around 275 at least, and has been playing football his whole upbringing, lifting heavy for years. But this gives some context to how strong you have to be in order to move these kind of weight around. People on this forum have very weird perception on how easy it is to move 50+ kg dumbells for reps.

If Khamzat is moving 50kg dumbells with ease, when his main training consists of functional, sport specific training, with his body type, then he is most likely on the juice.

There are videos of Beterbiev hitting 335 at 185 pounds. And block pressing 315 for 3 reps.

I agree though people have no clue how strong people in general are, and are brainwashed by Instagram and people on steroids.

Typically powerlifting is measured VS overall BW. Guy at 185 doing 335 is 1.8 BW bench. For reference Carwin at 270 lifted estimated 1RM of 400 is still very very strong at 1.4-1.5.

Almost certainly if his frame could hold it, Beterbiev at 220 after weight lifting/bulking for a year would hit 405.

Rampage was just on Bradley Martyn he only lifted for between 2-3 years according to self-reporting. And he barely got 275 while being 230+ pounds.

Tl:dr Beterbiev and Chimaev are incredibly strong relative to their body types (aka...you know).