• Xenforo Cloud will be upgrading us to version 2.3.5 on March 3rd at 12 AM GMT. This version has increased stability and fixes several bugs. We expect downtime for the duration of the update. The admin team will continue to work on existing issues, templates and upgrade all necessary available addons to minimize impact of this new version.

khamzat bench press 110lbs dumbbells casually

I wouldn't say casually but yeah he's one of the strongest P4P fighters in the world.
People from that Area in general are insanely strong disproportionally strong for some reason. The whole region stretching from Caucasus(Georgia Dagestan etc) and eastern Europe. They are also overrepresented in sports with Brute strength. The weakest group of people that I have seen based of Gym lifting are Indians and the strongest are Caucasus and east europe
 
When he picked up a resisting 185lb fighter and casually walked him across the octagon while talking to someone, I knew he was strong as fook.
 
When he picked up a resisting 185lb fighter and casually walked him across the octagon while talking to someone, I knew he was strong as fook.

That was 170 but still very impressive

Had to go back and look at it, so badass


Every single Khamzat fight has had exciting shit in them
 
Last edited:
Give it a rest you're probably 5'8 and 150lbs what would you know about weight lifting?

Annoying to hear any time there is a thread about strength apparently we got physical monsters in here that could do it easily. When in reality you either obese or a weed.
I'm 5' 7" tall and 150 lbs. I know a shitload about weight lifting. I would Bench Press your 270 lb Lay'n'Pray Sherbro ass off of me and preceed to whoop that ass with my elite striking, wrestling and fitness. STFU poser. <lmao><{cum@me}>
 
Last edited:
I regularly lift, I've analyzed this video a dozen times and I still cant tell if those are lbs or kgs.
 
I regularly lift, I've analyzed this video a dozen times and I still cant tell if those are lbs or kgs.


Do you really think he can lift 110kg/240 lbs dumbbells like that?
Most powerlifters, strongmen would struggle with it. Especially alternating like that
 
Last edited:
Do you really think he can lift 110kg/240 lbs dumbbells like that?
Most powerlifters, strongmen would struggle with it. Especially alternating like that

No the debate is whether theyre 50lbs or 50kgs(110lbs). Not 110kgs.
 
This really isn't that crazy.

I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.

(Not saying this to gas myself. Khamzat would kill me in a fight.)
275 for 25 at 175 pounds?

Were you the strongest person p4p on Earth?

Khamzat is very strong. Being able to bench 300 while being over 6 foot and around 190 pounds is very impressive. He is relatively narrow shouldered, no barrel chest, and long arms.

The boxer Kelly Pavlik used to bench 150 x 5 when he was a professional fighter at 6'2 160. When he retired he picked up powerlifting and within a few years hit 375 at a natural powerlifting meet. Guys like Beterbiev and Khamzat are genetically very powerful, but due to their sports and weight don't lift crazy amounts. In a year or two both could probably easily hit 405, which almost noone can naturally. (Not saying either is lol)
 
I used to do that in university although probably not as controlled.
 
I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.
Those are huge numbers, bro. Like, unbelievably huge. Like, I don't believe you huge.
 
Back
Top