Keosawa's Powerlifting Log

[Keosawa]

Congrats you son of a bitch.



I say that with tons of jealousy.

Thanks a lot man; jealousy or not, I really appreciate it.

 

[belph]

Thanks a lot man; jealousy or not, I really appreciate it.

Video of the DL to come or no ?

 

[Keosawa]

Video of the DL to come or no ?

 

[belph]

Oh, there it is !

 

[Keosawa]

Gifmaster strikes again.

 

[belph]

Gifmaster strikes again.

I prefer King Of Gifs.

 

[Babyeater]

Just have to say that I was there for this PR and it was damned awesome.

 

[Jake Pudenz]

You and your deadlift can eat my tits.

 

[Keosawa]

You and your deadlift can eat my tits.

Agreed. It's so frustrating to blow weights off the floor and struggle at lockout. When I finally find something that pushes my lockout, I'm going to get this deadlift really rolling in the right direction.

 

[Jake Pudenz]

Agreed. It's so frustrating to blow weights off the floor and struggle at lockout. When I finally find something that pushes my lockout, I'm going to get this deadlift really rolling in the right direction.

I'm going to give you some sage advice that I don't give to just anyone; don't struggle with your lockout anymore. When you get to the point that you would normally struggle, don't; just lift it cleanly instead. Problem solved.

 

[Jake Pudenz]

Also, as I'm sure you're well aware, even though I talk shit to you, I am just fucking around. You are a strong bastard.

 

[LegioTitan]

Shiiiiiiit. I need to deadlift again, and soon, and heavy.

Good job KPK. Very strong off the floor.
You need to go train for a year and win us a Pan-Am medal in the 69kg class. Kidddding.

 

[Jester]

Shiiiiiiit. I need to deadlift again, and soon, and heavy.

Good job KPK. Very strong off the floor.
You need to go train for a year and win us a Pan-Am medal in the 69kg class. Kidddding.

No you aren't haha

 

[PLftw]

4x bw coming soon can you feel it? haha nice job man

 

[Tosa]

Agreed. It's so frustrating to blow weights off the floor and struggle at lockout. When I finally find something that pushes my lockout, I'm going to get this deadlift really rolling in the right direction.

Just a thought, but have you tried doing a lot of heavy upper back work?

 

[cXs808]

Agreed. It's so frustrating to blow weights off the floor and struggle at lockout. When I finally find something that pushes my lockout, I'm going to get this deadlift really rolling in the right direction.

I think its natural for conventional deadlifts to blow off the ground and then stall towards the lockout, and sumo would be opposite.

 

[hatchoo]

Congrats on the deadlift PR! Will this be your last max effort training since you have a meet coming (in april i think)?

 

[CRZA]

mad pull. congrats
You pull with a rounded upper back, isnt it normal that your left to struggle with the lockout, because of leverages or something like that.*

*I have no idea what i am talking about

 

[Poseylifts]

Wow, that was so damn quick off the floor. Amazing pull man!

Also you'll be happy to know I'll be doing some low box squats soon! Switching over to some westside style training for at least the next couple months. Hopefully it will help with consistently hitting depth.

 

[Keosawa]

Also, as I'm sure you're well aware, even though I talk shit to you, I am just fucking around. You are a strong bastard.

Oh, I am well aware. This goes back to when I was griping about getting too much positive reinforcement around here. I appreciate your jabs; keep them coming.

Shiiiiiiit. I need to deadlift again, and soon, and heavy.

Good job KPK. Very strong off the floor.
You need to go train for a year and win us a Pan-Am medal in the 69kg class. Kidddding.

Thanks man. I feel like, had my life unfolded differently, I could have done pretty well as an Olympic weightlifter. But, at this point, I know I have a much stronger future in powerlifting.

4x bw coming soon can you feel it? haha nice job man

lol--if by soon you mean in maybe two years' time, then yes, I can feel it on the (distant) horizon. At my weight class, I'd need to pull 592, and that is a long way away. My deadlift really only progresses at a rate of 15-20 pounds per year now, so it will take me some time, assuming I can maintain that rate of progress at this bodyweight.