Is Zac Efron on steroids?

Bruce Lee was athletic like a freak. The real deal. That takes years of dedication. And taking your time to build your body right.

The guys putting on muscle fast, aren't able to do what these guys can do. There joints and connective tissue aren't adapted like Bruce Lee and other true athletes.

Indeed the real deal. Bruce was tuned in. He knew how to control his flow of energy to a great degree - he was a master at governing the electrical impulses that we use to move our vehicles. One can become much more lethal by focusing on developing their ability to transfer the energy they generate with their mind/body.

Most guys just go through the motions, attempting to throw a good technical punch, while neglecting the intricacies of energy transfer and their electrical charging capacity.

You could just tell by watching him that he was adept at activating his flow state. Dude was the man.



Getting brolik might make you look tougher to some people, but developing yourself like Bruce did will make you much more dangerous in actuality.
 
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maybe or maybe not, but steroids on their own dont get you swole and cut, you gotta keep a diet and workout alot, so its good to be super fit but your dick falls off
 
Yes he is on some performance enhancing substances. Anyone who thinks otherwise is ignorant to bodybuilding/fitness. LET FIGHT
 
Theres no way this can be natural

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What's up with my those small hands lol? Am I crazy?
 
It's safe to say once you come into contact with The Rock, you will have access to the good stuff.
Take a look at Mark Wahlberg in Pain & Gain.
 
Is he on steroids? I don't think anyone in this forum can answer that question as fact.

Can he look like that without steroids? Absolutely. Nothing out of the ordinary. Working hard on top of good genetics can get you far.

My brother and I are good examples. Both of us have pretty good build genetics, however my brother had the super freak cut up genetic. He was one of those guys that naturally has a double bicep when we were kids. I think he would exceed Zach if he wanted to take it seriously. He eats whatever he wants, plays tennis, maybe messes around with body weight exercises and light dumbbells on occasion and is still super ripped, vascular and muscular. I on the otherhand can put on size well, have good body proportions and fairly lean, but I would have to really put in the work to get as ripped as Zach in those pics or to match my brother. Now compare my brother to billions of people in this world and I'm pretty sure there are even much more gifted people then him.
 
1 year before baywatch movie
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sculpted and lean torso and "swimmer-like" shoulders, muscular yes, but very natural looking and human. Very low body fat yet no signs of overt veins or vascularity. No doubt he's working hard in the gym for his body.

Post baywatch movie
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This body is extremely filled out and hardened beyond what is capable in a relatively short amount of time. He is extremely vascular and veiny and very very broad. He is a tad leaner, but far more muscular. Note the masculinization and widening of his face and cheeks, and the slightly larger nose- both hallmarks of anabolic use as well as possible HGH use. You do not do this with just diet and heavy workouts. It is not possible. If I had to pinpoint the type of steroids he's using I'd say it was a base of testosterone Cypionate or Enanthate, possible Trenbolone Enathate, and a month or two of Anavar. The testosterone base will increase size, the Tren will harden it all out and the Anavar will dry out the muscle and water weight and send vascularity through the roof. Also, I believe he's also using HGH, again because of extreme vascularity.

EDIT: didn't see that someone necro'd this thread
 
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If he's been in good shape to begin with and then got to that size after a year or two, it's not that hard to imagine him being Natty. The dude is a millionaire actor with trainers and nutritionists at his disposal. It's not like he's even that big.
 
If he's been in good shape to begin with and then got to that size after a year or two, it's not that hard to imagine him being Natty. The dude is a millionaire actor with trainers and nutritionists at his disposal. It's not like he's even that big.
You’re just used to seeing wannabe bodybuilding juiced bros on Deca and tren. There are different peds like Winstrol which is exactly what effron took. Lance Armstrong took peds and he wasn’t “big”
 
Bruh!!!

Wrong question! The question is....

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Is Kumail Nanjiani on "supplements"?


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