So no. She would thrash you in a judo match.
Have you ever fought a woman? I’ve posted this story before, but here we go...
Back in ~2008, I had only been training for maybe 6 months (at most). I’m 5’10 and weighed (at the time) ~186 lbs, with an ~8.2% body fat. Long-time strength & conditioning enthusiast.
My coach was feeding me a steady diet of collegiate wrestlers. One day my training partner didn’t show up and the only people in the gym were us and a female pro fighter. Coach asked her to train with me.
At that time, she was 7-0 as a pro, a medaled BJJ purple belt and JACKED. ~168 lbs and was deadlifting 315 lbs for reps like nothing (very good for a girl who isn’t a strength athlete), with the biggest quads you’ve ever seen.
In my mind, I was thinking “oh God... I’m going to get shit-mixed by a girl”. I was actually nervous.
Remember, we were just doing submission grappling.
We squared off. When we grabbed ahold of each other, I was positively SHOCKED. There was nothing to her. Absolutely nothing. Although I had ~18 lbs on her, I thought her training, years of experience and (for a female) tremendous conditioning would mean something.
It didn’t mean shit.
I brutally ragdolled her to the point where Coach says, “Stop using strength! Just technique!” I thought I wasn’t using strength. I thought I was going maybe ~50% and she was red-faced and angry, giving everything she had... I could literally do whatever I wanted to her. If I wanted to put her in a Kimura, for example, there wasn’t fuck-all she could do to stop me.
After another minute or two, we had to shut the exercise down... I was still too raw to properly no-strength-flow in a no-gi scenario and she was going to get hurt.
That was a shocking perspective on the extent of the physical disparity between the genders. I never forgot it. In the future, I learned to treat grappling with a woman like grappling with a child. You basically flop around at ~20% effort and move slow. You basically have to be patronizing in your lack of effort.
EDIT
So... if the poster you are arguing with is a fit and reasonably athletic male with any training at all, who weighs at least ~175 lbs, I believe he probably would shit-mix that broad in a judo contest.