I did 315 pounds front squat for 3 reps. Full range of motion.

[NoSmilez]

I forgot to tag you.

It's cool bro. Just keep training.

 

[Deleted member 609094]

Good to see you admit it these are better mate. Well done.


Drop the camera angle down about half. It's too high for filming squats.

Yeah. We wanna see his undercrack.

 

[KnightTemplar]

@maximus__
@Trabaho
@KnightTemplar
@1rawdog
@DEVILsSON
@Oblivian



Fixed.

Not my proudest fap...

OK, joking aside, that was decent. I'm far from an expert, but it looked like you hit parallel on all three reps. Well done.

 

[maximus__]

Not my proudest fap...

OK, joking aside, that was decent. I'm far from an expert, but it looked like you hit parallel on all three reps. Well done.

The hip crease touches where it needs to. If he said ATG i would disagree but it's a passing squat. I say this because that's the depth i hit on my last backsquat sets...

I would personally go deeper on front squats but he is treating it as a main movement. He hit depth. Not sure what he edited though besides the callout bit which you can do on Youtube.

I admittedly did think the inner plate was thinner than the others initially but it appears to be 3x45s each side.

It's a pass from me especially if he admits the last 2 vids were high.

 

[Baby Hanma]

The hip crease touches where it needs to. If he said ATG i would disagree but it's a passing squat. I say this because that's the depth i hit on my last backsquat sets...

I would personally go deeper on front squats but he is treating it as a main movement. He hit depth. Not sure what he edited though besides the callout bit which you can do on Youtube.

I admittedly did think the inner plate was thinner than the others initially but it appears to be 3x45s each side.

It's a pass from me especially if he admits the last 2 vids were high.

The gym (Anytime Fitness) has mix-and-match bumper plates brands. But those were all 45 pounders.

 

[Trabaho]

Freud would probably have a field day with this but not me bro. Looking good.


It just feels like he has some impulsivity issues.

I am also not discounting cultural and language variables.

dude the picture is just a joke, posing as a bad ass fighter, I mean it´s sherdog an mma forum. I would think that guy in the pic is lol weird too, looking all serious and fist bump. I´m just having fun lol.

You don't look bad at all. Not fat.

thanks, down to 112.5 kg from 120kg. I think I want to reach my old 95 kg weight I had like 7 years ago. I am not built to be a heavyweight. 182 cm. MW sounds good. I still got a lot of fat I can burn to get to 95 kg no problem, it´s not even visible in the pic, my mid section is still heavy. I was 84 kg till I was 23 years of age.

Looked good!

wow didn´t expect that, he got a positive review. Let´s see the video and Maxes evaluation.

Have you never taken any psychology classes?

we had the subject long time in school I don´t remember anything from it

DSM-5 is a widely known psychological evaluation standard. I took several psych classes in college but I only play a psychologist online. One of my work partners was also a licensed MFT.

I´m from Croatian / Bosnia / Germany. I don´t think MFT or what that is is international medicine.

I've had to do paperwork for quite a few 5150s both as a cop and civilian. It's specifically for people who are a danger to others, themselves or can't take care of themselves. This is not merely 'crazy' like shouting at passersby or making idle threats. Also just so you yet again don't read into what I am saying, I am not calling you 5150. I am merely stating my limited experience in this area.

I was just explaining I come off different online, I´m bit of a online troll it´s like a hobby. Not fully trolling but making lame jokes. The problem is when someone takes the joking parts as serious. That was my point. This is a limited communication medium. You know comunication is like 15-20% the words you say and 80% voice tone and non verbal. Even go as deep as hormones that you can sense when in someones presence. Mimic body language. Tone, rythm of speaking. Seeing them.

I am not saying you're 'crazy' but you write borderline gibberish posts one after another.

exactly. Online.

Are you by chance ADHD?

Never been diagnosed anything like that. I just spent to much time online so I communicate very fast and not tought out. Videos games, text, watching youtube, it takes away your online attention span. So I write before I think it out.

I am an ESL as well so perhaps it's also a cultural or language issue.

It is. Balkan people are extremely different from west european or call it germanic white people. What is a joke to us is agressive or provocing / insulting to you. You can´t see me smile ect so you have to go of the words online and you will subconsciously bind them to your experience. Example "Jebi se" means "fuck yourself" it is a light thing to say wih a smile, but read it online in english it looks very offensive. You get my point.

Again, I didn't try to be insulting.

That is beautiful. I appreciate it lol.

It just seems like Max is wasting his time because you have completely warped ideas of your own capabilities and what true sparring and fight training means.

Here is the thing, do you know my training background ? I spared half my life with fighters who compete and have many many fights. I got no record or fight video to show for it so I´m quiet. Everyone can make claims. In the end the real deal is having sanctioned matches. Or in grappling your belt rank. I don´t have that. I don´t know what you go off to decide my fighting level. Hence jokingly I offered Max and even Frode a match up. A match up is not violent, it´s a sport.

Maybe you're joking or even trolling and it's not transmitting through the text.

100% . I know I sound silly 30% of the time, I am not blind an by now also get american culture. I been reading sherdog for 20 years. And even after 20 years this is the best I can do. Obviously also cause I am too light hearted, you call it trolling I call it bad jokes and being silly. Cultural difference between Bosnia Herzegovina and UK/American style of word choices is large. UK people crack me up, they literaly say things they don´t mean just to be nice. In America cashiers make small talk and act all extra. In balkan the waitress has status, she doesn´t have to say thank you or do anything extra. She is acting like anyone else, and people to her too. Cause small towns, there are littel big towns, smaller places people know each other and there is no need for fake niceness.

I can only speak to how I am perceiving it and what I infer from what you write.

yup, that´s what I explained.

What screen name should I change to? I've had this account for 17 years or however long it's been.

I was just trying to make some I don´t know, comeback using your screen name.

Freud would probably have a field day with this but not me bro. Looking good.

That´s just a play pretend tough guy face, it´s sherdog, I´m just rokeplaying Wanderlei Silva lol. I would never post that on social media, it´s just a joke. Looking tough and fist bump lol.

It just feels like he has some impulsivity issues.

Online yes. In person I don´t like act out, or speak unpoliet to strangers ect. The standard thank you good day German thing. With friends just make silly jokes ect talk normal.

I am also not discounting cultural and language variables.

yep yep again. I am from herzegovina / Germany. Germans have a pretty American style. I grew up more Herzegovina.

I just post away, I don´t put planing into my replys. Think as if your friend or someone you know was chating to you on whatsapp and just being goofy and expecting you to get it.

 

[Trabaho]

As much as I am disrespectful online, I am extra respectful in person. It is very important. Being decent and poliet. To anyone and everyone.

 

[Baby Hanma]

As much as I am disrespectful online, I am extra respectful in person. It is very important. Being decent and poliet. To anyone and everyone.

Good attitude to have.

 

[Trabaho]

I concluded a long time ago that Trabaho just has a really low IQ. And I've always thought a bunch of people here are just making fun of him. But he keeps coming back for more which made him fair game.

Maybe it's craziness. Or extreme stupidity. But the guy just has a low level brain, it seems. I am courteous towards him and I mean him no harm. But I do have to admit he is hopelessly stupid.

I wouldn´t say all that with that hair cut of yours .

@maximus__ the intro text is him straight up trolling ?

Here is another thing, balkan rule, he makes fun of me calls me extremely low IQ, I roast him back, cause we are the roast champs. Than you fancy british and anglo culture adopted guys will think oh no he is being crazy. Ad in a mean mugging fist bump picture and there you got it.

But it´s not gonna prevent me from roasting him.

Bro it´s easy to be a good squatter when your legs are the lenght of my arms.

You are build like a bag of milk.

But honestly I don´t mind him roasting me cause I deserve it, I remeber I did it first when he posted his first video.

And tell that bih to not overcharge you for OF next time.

But yeah good lift. I can´t complain bout my sqaut when I don´t put the squat work in. You are a solid solid squatter.

Bonus point for your gym playing Papa Roach.

 

[Trabaho]

Good attitude to have.

you´re a bit underestimated. And you know it and play with it. In return making enemies look foolish. I do believe you are smart. You noticed I get tilted if you insult my inteligence. So you go for it.

According to the app I burned almost 3000 calories today from a workout and walking.

 

[Trabaho]

You are actually funny

"That pigglywigglyniggly bitch"

I actually fell for it again, till it got too ridiculous.

I can't even spot trolls. Good Max pointed it out before.

 

[Trabaho]

I just figured out where all the problems come from. We are on a internet forum, Sherdog in particular, we train - it´s the S&C sub forum. We all got big egos weather we admit it to ourself or not. We all wanna keep our core beliefs and be right. We gank upon each other for issues. GANK - in DOta go around and kill. So I am being sassy / mouthy to Max, Max is more liked than me, others chime in and ruin me lol. I do deserve it.

I mean I realised you can be the MMA Goat, the president, Jesus, a music superstar, anyone. People will still talk shit about you. We all do it to each other. Here is the part that shows my inteligence - humans been around for thousands years or more, computers and recording devices for what 100 years ? Finde den Fehler. Our brains are not fully wirde for online things yet. Evolution wise. Ok I bored myself from writing again 5 replys in a row, now I can fall asleep from this boredom. I mean since you guys are being mean to me I am not putting up a effort to make short coherent on the point replys. I can´t even edit with the yellows. I can´t like posts. All good. Untill another eposide of "Trabahooo Online, Metl Downs Volume 3.5".

And Hamas milk bag built is the issue. See another stupid joke by Mr Brate lol.

Honestly I am jelous of how good that mans teeth looks. I think I might really do it and get a fake hollywood smile in august.

Alrighty, got my fix, talked 90%, read your stuff 10%.

I need to improve my posting quality, this is getting sad. In due time in due time.

Have a blessed day sherdog users. All the best.

 

[Trabaho]

Have you never taken any psychology classes? DSM-5 is a widely known psychological evaluation standard. I took several psych classes in college but I only play a psychologist online. One of my work partners was also a licensed MFT.

I've had to do paperwork for quite a few 5150s both as a cop and civilian. It's specifically for people who are a danger to others, themselves or can't take care of themselves. This is not merely 'crazy' like shouting at passersby or making idle threats. Also just so you yet again don't read into what I am saying, I am not calling you 5150. I am merely stating my limited experience in this area.

I am not saying you're 'crazy' but you write borderline gibberish posts one after another. Are you by chance ADHD? I am an ESL as well so perhaps it's also a cultural or language issue. Again, I didn't try to be insulting. It just seems like Max is wasting his time because you have completely warped ideas of your own capabilities and what true sparring and fight training means. Maybe you're joking or even trolling and it's not transmitting through the text. I can only speak to how I am perceiving it and what I infer from what you write.

What screen name should I change to? I've had this account for 17 years or however long it's been.

Wait you are a cop in America ? If anyone is crazy it´s you. I saw the news. You are licensed to kill. 15-20 000 homicides in your country of residence.

2022 Croatia with around 4 milion population, and probably as many tourists in the year, had 27 murders.

Bosnia murder rate 1.17 per 100 k.

I think I am not the danger here.

Crime rates for Bosnia and Croatia are amongst the lowest in the world. You can walk freely at midnight anywhere.

But nice try, painting me as the psycho

 

[DEVILsSON]

dude the picture is just a joke, posing as a bad ass fighter, I mean it´s sherdog an mma forum. I would think that guy in the pic is lol weird too, looking all serious and fist bump. I´m just having fun lol.

thanks, down to 112.5 kg from 120kg. I think I want to reach my old 95 kg weight I had like 7 years ago. I am not built to be a heavyweight. 182 cm. MW sounds good. I still got a lot of fat I can burn to get to 95 kg no problem, it´s not even visible in the pic, my mid section is still heavy. I was 84 kg till I was 23 years of age.

wow didn´t expect that, he got a positive review. Let´s see the video and Maxes evaluation.


we had the subject long time in school I don´t remember anything from it


I´m from Croatian / Bosnia / Germany. I don´t think MFT or what that is is international medicine.


I was just explaining I come off different online, I´m bit of a online troll it´s like a hobby. Not fully trolling but making lame jokes. The problem is when someone takes the joking parts as serious. That was my point. This is a limited communication medium. You know comunication is like 15-20% the words you say and 80% voice tone and non verbal. Even go as deep as hormones that you can sense when in someones presence. Mimic body language. Tone, rythm of speaking. Seeing them.

exactly. Online.



Never been diagnosed anything like that. I just spent to much time online so I communicate very fast and not tought out. Videos games, text, watching youtube, it takes away your online attention span. So I write before I think it out.


It is. Balkan people are extremely different from west european or call it germanic white people. What is a joke to us is agressive or provocing / insulting to you. You can´t see me smile ect so you have to go of the words online and you will subconsciously bind them to your experience. Example "Jebi se" means "fuck yourself" it is a light thing to say wih a smile, but read it online in english it looks very offensive. You get my point.

That is beautiful. I appreciate it lol.



Here is the thing, do you know my training background ? I spared half my life with fighters who compete and have many many fights. I got no record or fight video to show for it so I´m quiet. Everyone can make claims. In the end the real deal is having sanctioned matches. Or in grappling your belt rank. I don´t have that. I don´t know what you go off to decide my fighting level. Hence jokingly I offered Max and even Frode a match up. A match up is not violent, it´s a sport.


100% . I know I sound silly 30% of the time, I am not blind an by now also get american culture. I been reading sherdog for 20 years. And even after 20 years this is the best I can do. Obviously also cause I am too light hearted, you call it trolling I call it bad jokes and being silly. Cultural difference between Bosnia Herzegovina and UK/American style of word choices is large. UK people crack me up, they literaly say things they don´t mean just to be nice. In America cashiers make small talk and act all extra. In balkan the waitress has status, she doesn´t have to say thank you or do anything extra. She is acting like anyone else, and people to her too. Cause small towns, there are littel big towns, smaller places people know each other and there is no need for fake niceness.


yup, that´s what I explained.

I was just trying to make some I don´t know, comeback using your screen name.

That´s just a play pretend tough guy face, it´s sherdog, I´m just rokeplaying Wanderlei Silva lol. I would never post that on social media, it´s just a joke. Looking tough and fist bump lol.

Online yes. In person I don´t like act out, or speak unpoliet to strangers ect. The standard thank you good day German thing. With friends just make silly jokes ect talk normal.

yep yep again. I am from herzegovina / Germany. Germans have a pretty American style. I grew up more Herzegovina.

I just post away, I don´t put planing into my replys. Think as if your friend or someone you know was chating to you on whatsapp and just being goofy and expecting you to get it.

No worries bro. I was just teasing a bit, it wasn't intended to be insulting/offensive.

I'm from USSR so I understand. I tend to be overly direct and sometimes too blunt.

I hope you slow down a bit for a month or however long so you don't get banned.

 

[DEVILsSON]

Wait you are a cop in America ? If anyone is crazy it´s you. I saw the news. You are licensed to kill. 15-20 000 homicides in your country of residence.

2022 Croatia with around 4 milion population, and probably as many tourists in the year, had 27 murders.

Bosnia murder rate 1.17 per 100 k.

I think I am not the danger here.

Crime rates for Bosnia and Croatia are amongst the lowest in the world. You can walk freely at midnight anywhere.

But nice try, painting me as the psycho

I was for a time but not in many years. Yes, it's non stop shootouts and pistols at dawn.



Yes former Yugoslavian regions are beautiful. If you guys stayed as a single country you'd probably have the best basketball team in the Olympics.

 

[Trabaho]

I was for a time but not in many years. Yes, it's non stop shootouts and pistols at dawn.

 

[Trabaho]

I was for a time but not in many years. Yes, it's non stop shootouts and pistols at dawn.

Can anyone just walk down the street with a gun in their pocket ? What are the steps to carry. Recipe for disaster. Europe = ilegal guns = low murder rate.

Yes former Yugoslavian regions are beautiful. If you guys stayed as a single country you'd probably have the best basketball team in the Olympics.

Jokovic, Bogdanoivc, are there more ? I don´t watch basketball. Europe is all about soccer, if we were a unit, we would anhiliate France+(Africa) at soccer. Actualy we call soccer fudball/fußall/footbal. I just write soccer for you to not get confused. I mean we can play basketball too, but soccer is 20x more common.

 

[Trabaho]

I was for a time but not in many years. Yes, it's non stop shootouts and pistols at dawn.



Yes former Yugoslavian regions are beautiful. If you guys stayed as a single country you'd probably have the best basketball team in the Olympics.

I never seen a gun shot lol. Maybe once my stupid neighbour, not direct neighbour but close buy, we were kids or young adults, I don´t know where he drove us or if he wanted to steal something, but I think I heard a shot. Probably from a bird gun. Pticarka. Gun to kill birds. We got a lot of hunters but no gun violence. In my mini town and area. We just don´t shoot at each other, Knife fights don´t exist. You will get the hands. If you get into a fight with someone. Maybe a glass or bottle in extremer casses. Possibly soccer kicks if it´s really bad. Balkan is just super civil. No imigrationa and everyone is everyones neighbour. We used to have some hunting gun at home. Didn´t interest me. My town doesn´t even have a jail lol. I think there is some cell at the police station to keep someone over night or something.

I do live in Frankfurt in Germany. That is different. Though Frankfurts crime rate is vastly exegarated cause off the huge airport and the crime statistics get inflated over untaxed goods or stuff of that nature. I mean I can see crack heads every single day if I just stroll into the center. But it´s still good here. No robberies.

 

[Trabaho]

No worries bro. I was just teasing a bit, it wasn't intended to be insulting/offensive.

yeah all good, intent matters

I'm from USSR so I understand.

that is really cool I always like chating it up with other slavs / east europeans. Today I randomly talked with some bulgarian old head while taking a rest, smoking on a public bench.

I tend to be overly direct and sometimes too blunt.

you know the deal

I hope you slow down a bit for a month or however long so you don't get banned.

I mean mods love me lol, noone takes their infractions as poliet and understanding as me. I did 2 errors and got the yellows. I accepted them. Happened. They should be up very very soon. Also why I spam. I literaly can´t go back and edit. So annyoing. I can´t even like.

 

[Trabaho]

I mean both yellows I got I knew it, felt it, like if I post this it´s actually an infraction, but let me still post it and get away with it. I contribute a lot. Trolling you guys gives this website a lot of traffic. Plus I overshare real things so you got more leeway for exposing yourself online so to say, you get more passes. I deserved both of em. Did fighter bashing towards Booo Him Nickal. And used the word animals refering towards Dricus home country. We know that can be taken as racist. Both fractions are legit. I didn´t even get any cards for insulting users. I argue like crazy but I think I give you a lot of respect round here. I just get titled if someone disrespects me. Like direct insults. I always wanna get them back.