- Joined
- Jun 19, 2023
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Video coming soon. This was a few days ago. I just gotta buy a quality video editor.
I don't understand why lots of you stick with inferior training methods. Just train the way Doug Hepburn wants you to, bro. Or better yet, reduce the number of exercises in your program, do only the good ones, and give them lots of volume with heavy-ass weight... Like how every renowned strength athlete does, all the time.
I don't understand why lots of you stick with inferior training methods. Just train the way Doug Hepburn wants you to, bro. Or better yet, reduce the number of exercises in your program, do only the good ones, and give them lots of volume with heavy-ass weight... Like how every renowned strength athlete does, all the time.