I did 315 pounds front squat for 3 reps. Full range of motion.

I'm getting to the video soon. Just give me several hours man. I just got done cleaning my house. And then I gotta train in the gym. I need some hours.
What's the over / under on additional excuses you'll make ? Additional bet will be if you ever post the video at all...

At least make your excuses believable and funny. That's all I ask.
 
What's the over / under on additional excuses you'll make ? Additional bet will be if you ever post the video at all...

At least make your excuses believable and funny. That's all I ask.
He will post a video, but he still needs to film it. That's my bet. He looked at it and realised it wasn't to depth.

He hit 315 for zero in his back squat video 1 year ago when it last took him months to upload.

It's an annual thread like most of his others at this point.
 
@Baby Hanma is 13.5 hours away from going a week without posting the video from the start of this thread.
@Trabaho spent too much time on Sherdog and can't start threads so he has hijacked this one.

Our lord and saviour Chat GPT has the best explanation:

The Sherdog thread titled "I did 315 pounds front squat for 3 reps. Full range of motion." has devolved into a chaotic and hostile exchange. Initially, the thread started with a claim by the user Baby Hanma about achieving a 315-pound front squat for three reps with full range of motion. However, the absence of a video to substantiate this claim led to skepticism among other forum members. As the discussion progressed, the tone shifted from curiosity to outright antagonism.forums.sherdog.com+4forums.sherdog.com+4forums.sherdog.com+4


By page 4, the thread had descended into personal insults and inflammatory remarks. Users exchanged derogatory comments, with one user calling another a "big stupid gay" and another retorting with "Great fatass... now get back to me when you lose another 20kg's." Such exchanges have led to reports of the thread being locked or deleted due to violations of forum rules.


In summary, what began as a discussion about a fitness achievement has spiraled into a toxic and unproductive argument, reflecting the challenges of online communities when discussions become personal and hostile.
People analysing treads with AI now? LOL... I wonder what it would say about this one:
 
People analysing treads with AI now? LOL... I wonder what it would say about this one:
AI is our lord and saviour and is omnipotent. In AI we place all our trust.

Jokes aside @Trabaho is ok. This has probably become his main social interaction when he was off work.
He can't separate the internet from real life interactions and gets carried away. He wanted to fight me a few times.

If he read the FAQ he would know the answer to his initial question in that thread. Posts are forever, accounts aren't.
Sherdog has an amazing search function. You can find peoples entire histories and the posts remain the second they are quoted.
 
YOU were the one that was obsessed with my skin color, you freak. YOU were the one who asked me ...and when I said "why do you care"? and thought your reaction was funny and wanted to see where it went.

You then went on your little 5 page racist tirade about how you're white and European, so "top of the foodchain" etc, when you thought I was some other ethnicity... then some clown went and spoiled my fun by telling you I was also white... fuckers.

I didn't make you say any of that shit... I just let you talk.
Nobody told me you are white neither does it matter. I randomly wrote that. If you didn't notice I randomly write shit in the ot. I was really distressed about what happened, it's obviously nothing with you.
Race baiting is lame. You should want people want to not be racist not instagite some shit. Doesn't matter.

But you were the one who came first to me im the OT and called me a welfare bum for months, so I just randomly made shit up towards you to see what sticks, since you don't say anything much bout yourself so how do I defend myself and roast you back. It's so.e OT bullshit but you kept it up outside the OT.

Doesn't matter. It's some bull. But you can't just "shake hands" after some verbal OT "beef". You gotta keep being offensive in other subforums.

In the end, it's just sherdog.

You didn't make mr say anything you just hoped for me to say shit that gets me "fired". Regardless if racism is bad, I guess you gotta win online, does 't matter if it ends uo some racist bs as long as you won your war of words.
 
AI is our lord and saviour and is omnipotent. In AI we place all our trust.

Jokes aside @Trabaho is ok. This has probably become his main social interaction when he was off work.
He can't separate the internet from real life interactions and gets carried away. He wanted to fight me a few times.

Yeah sure, noone wants to talk to me I need sherdog
If he read the FAQ he would know the answer to his initial question in that thread. Posts are forever, accounts aren't.
Sherdog has an amazing search function. You can find peoples entire histories and the posts remain the second they are quoted.
I don't care. I proved I'm a good person. You can talk honest off the public and keep a clean image online.

Why are you stressed out? It's not like you have a job, or any semblance of adult responsibilties?
How can anyone not have any resposbilities, that does not exist. We all gotta do chores and tasks. Even if you were a bilionaire you got life to live and do things.
 
This has probably become his main social interaction when he was off work.

Theres like 770 000 people where I live, thanks I got enough peeps to talk to. I love sherdog though.
He can't separate the internet from real life interactions and gets carried away.

Sorry for not being fake online and treating it like a normal conversation. Including joking around and even gtting mad, or getting extra nice. Depending on the day.
He wanted to fight me a few times.
You first said that you would probably win against me so I said do you want to fight me in kickboxing if I come out to Australia. I mean it is really useless, I figured it myself, like who is getting on a plane across the world to compares fighting skills with some other online forum member. However wanted to fight me sounds agressive or whatever, I just said yeah I can beat you let´s do a match. Which is always fantasy talk. I mean it probably happened before on sherdog that people met up, but at least from the same country. Now Frode was close to me, Sweden Germany isn´t some huge distance. But I totaly bothered him for pretty much no reason. I don´t know I guess we enjoy the teathre round here.

I also notice today I come off way more angry than I am, I am not even angry at Contempt. At all. I just tell him how I feel about his shenigangs, online, which doesn´t even count. I totally don´t dislike him and think I am starting to get what type of person he is. I mean I been as "mean" as he was. I just feel like I tried to sort of make it up and let´s be done with it and he kept attacking.

In the end who cares, I don´t even know him and we are all just online, whatever. Nerd shit.

I mean he is the type of perso who will run to his mom if his brother is being more phisicaly threatening in a argument. Mom mom, Oliver did such and such. And he probably was that way in school too. If you feel like I am bullying him with disses so it be lol, he does the same to me.

Now I aijn´t got time fa dat.





this is just a hobby, Max you gotta realize I am not a english speaker linguistically nor culturally, so I will always come of more nerdy or different or whatever. It can´t be put in words. I literaly never been to the UK or anywhere where people speak english. I just learnt this language online. In school too. Spoke a bit english occasionaly barely ever at work and maybe a few strangers. I will always come of different. Different languages are different cultures and got different "Liguistic logics", people who speak more than 1 language will get what I mean.

I just do this for entertainment. Sherdog. And draw some motvation to train.
 
Why are you stressed out? It's not like you have a job, or any semblance of adult responsibilties?
ah that´s her. She started this ok. She was with Contempt to call me on welfare ect. You are jelous I didn´t work all day like you and got up grumpy 6 in the morning. I mean sweetie pie it´s ok, you work you get money for yourself. It´s logical. You should thank me for giving you permission to be in Switzerland, you Kangeroo. Well on a side note my school is starting next monday, yeah, if I pass the tests january I get rewarded 1500 euros for completing it. They literaly pay me to get educated. And people like me are the reason you got a career in Switzerland, remember Kangeroo lady, I fought for this continent, my ancestors died defendig the gates of Europe. You are a Kangeroo master. You probably can´t speak proper Swiss or German, Kangeeeeeero :).

Ok let´s get back to Hama, this is a thread about his squat, and his girlfriend, and him cleaning his house.
 
Why are you stressed out? It's not like you have a job, or any semblance of adult responsibilties?
es tut mir leid für dich das du schon um 5 Uhr morgens in Büro sein musst um den Boden zu wischen. Viel Glück bei deiner Teilzeitstelle, vieleicht steigst du ja auf und kriegst mal ne anständige Vollzeit. Oder du wirst unterbezahlte Kellnerin. Lern bitte erstmal richtig Deutsch bevor du hier mit mir Scherze machst. Mein Schatz.
 
Nobody told me you are white neither does it matter. I randomly wrote that. If you didn't notice I randomly write shit in the ot. I was really distressed about what happened, it's obviously nothing with you.
Race baiting is lame. You should want people want to not be racist not instagite some shit. Doesn't matter.

But you were the one who came first to me im the OT and called me a welfare bum for months, so I just randomly made shit up towards you to see what sticks, since you don't say anything much bout yourself so how do I defend myself and roast you back. It's so.e OT bullshit but you kept it up outside the OT.

Doesn't matter. It's some bull. But you can't just "shake hands" after some verbal OT "beef". You gotta keep being offensive in other subforums.

In the end, it's just sherdog.

You didn't make mr say anything you just hoped for me to say shit that gets me "fired". Regardless if racism is bad, I guess you gotta win online, does 't matter if it ends uo some racist bs as long as you won your war of words.
"You didn't make mr say anything you just hoped for me to say shit that gets me "fired"."

Again, Being racist doesn't get you "fired", it was just mildly entertaining making you look like a complete ass.

"But you were the one who came first to me im the OT and called me a welfare bum for months,"

Well, if the shoe fits, dude <lmao>

"Doesn't matter. It's some bull. But you can't just "shake hands" after some verbal OT "beef". You gotta keep being offensive in other subforums."

YOU keep tagging me, not the other way around. You know it's just going to end up with me making you look stupid as always... but you keep doing it anyway.
 
Now he is quoting OT threads to outside the OT. What a gentleman. Wants to make me look bad. Trying to make me look bad makes you bad too.
Dude, YOU make you look bad, no-one else.
 
ah that´s her. She started this ok. She was with Contempt to call me on welfare ect. You are jelous I didn´t work all day like you and got up grumpy 6 in the morning. I mean sweetie pie it´s ok, you work you get money for yourself. It´s logical. You should thank me for giving you permission to be in Switzerland, you Kangeroo. Well on a side note my school is starting next monday, yeah, if I pass the tests january I get rewarded 1500 euros for completing it. They literaly pay me to get educated. And people like me are the reason you got a career in Switzerland, remember Kangeroo lady, I fought for this continent, my ancestors died defendig the gates of Europe. You are a Kangeroo master. You probably can´t speak proper Swiss or German, Kangeeeeeero :).

Ok let´s get back to Hama, this is a thread about his squat, and his girlfriend, and him cleaning his house.
None of this answers my question. Nice attempt at deflection.
 
Dude, YOU make you look bad, no-one else.

Keep dreamimg
"You didn't make mr say anything you just hoped for me to say shit that gets me "fired"."

Again, Being racist doesn't get you "fired", it was just mildly entertaining making you look like a complete ass.

"But you were the one who came first to me im the OT and called me a welfare bum for months,"

Well, if the shoe fits, dude <lmao>

"Doesn't matter. It's some bull. But you can't just "shake hands" after some verbal OT "beef". You gotta keep being offensive in other subforums."

YOU keep tagging me, not the other way around.
Oooook 😉🫠

You know it's just going to end up with me making you look stupid as always... but you keep doing it anyway.
Nah I'm awesome
 
Hama. Did you manage to contact Bolywood to edit your video, for tik tok milion views ? What is the hold up
 
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