I did 315 pounds front squat for 3 reps. Full range of motion.

[TrueBias]

I always did Brinks squats for front squats. I got stronger, but started wondering why when I can get pussy with back squats....or thought I would doing any of this shit.

Video coming soon.....cuz it hasnt happened.

Hah, no seriously, let's see

Ok, so you lied.....

More interested in why youd lie.

 

[Trabaho]

You hey big stupid gay @Contempt

Didn't you say I will get diabetes ?

113.5 kg

BMI is for skinny weak hoes like you, with your beta genetics.

Stop jerking of so many guys and your shoulder will recover.

 

[Contempt]

You hey big stupid gay @Contempt

Didn't you say I will get diabetes ?

113.5 kg

BMI is for skinny weak hoes like you, with your beta genetics.

Stop jerking of so many guys and your shoulder will recover.

View attachment 1096462

Great fatass... now get back to me when you lose another 20kg's.

 

[Trabaho]

Great fatass... now get back to me when you lose another 20kg's.

View attachment 1096463

My health markers healthy, analyzed by doctors

Yours : secret, cause you are weak and unhealthy

Let ke guess your bmi is semi good. Cause as long as weight to hight ratio arbitrary is good it means something.

Blood work clean.

Your teh aids


On a serious note. I don't like that you kept the beef up when my friend tragicaly died, that was not funny. Sin.

 

[Contempt]

My health markers healthy, analyzed by doctors

Yours : secret, cause you are weak and unhealthy

Let ke guess your bmi is semi good. Cause as long as weight to hight ratio arbitrary is good it means something.

Blood work clean.

Your teh aids


On a serious note. I don't like that you kept the beef up when my friend tragicaly died, that was not funny. Sin.

Because of decades of lifting, I always read as slightly into the overweight bracket... unlike you that's nearly graduated into the third classification of obesity LOL

First I've heard of your friend, don't care. That's a you problem.

I was happily ignoring you when you AGAIN decided to tag me, seeking attention like the needy little bitch you are.

 

[Trabaho]

Because of decades of lifting, I always read as slightly into the overweight bracket...

how much is your bench, deadlift, squat ?

unlike you that's nearly graduated into the third classification of obesity LOL

First I've heard of your friend, don't care. That's a you problem.

Cause you're not a good person, you are a petty queen. Not a man. You fight with words.

I was happily ignoring you when you AGAIN decided to tag me, seeking attention like the needy little bitch you are.

Yeah that's all you're good for

 

[Trabaho]

Because of decades of lifting, I always read as slightly into the overweight bracket...

not true. You are just skiny fat and not firm. You like to say it's cause if weights. As if you train hard at home. You don't.

unlike you that's nearly graduated into the third classification of obesity LOL

I'm not obese. I'm just awesome. Fat people look fat. I look strong. When I walk down your street, you break eye contact first, to not anger me. You look down signaling a need for mercy.

First I've heard of your friend, don't care. That's a you problem.

lol what a hoe

I was happily ignoring you when you AGAIN decided to tag me, seeking attention like the needy little bitch you are.

Now make your next comeback how I seek attention and replyed twice

 

[Contempt]

I'm not obese. I'm just awesome. Fat people look fat. I look strong.

Dude, you're just a delusional fatass, attention whore... get over yourself. No-one cares.

 

[Trabaho]

Dude, you're just a delusional fatass, attention whore... get over yourself. No-one cares.

You wished I was delusional, you barked up the wrong tree princess.

 

[Trabaho]

Dude, you're just a delusional fatass, attention whore... get over yourself. No-one cares.

Just trying to get someone who is stressed out banned is a real snitch move. Like complaining to the Boss about co-workers. He literaly tried to manipulate me to say something racist so he gets me banned.

 

[Contempt]

Just trying to get someone who is stressed out banned is a real snitch move. Like complaining to the Boss about co-workers. He literaly tried to manipulate me to say something racist so he gets me banned.

You don't get banned for saying something racist, you ridiculous tard... I was showing people exactly who you are and what you actually believe... and that just happens to be distinctly racist.

Shame someone told you I was actually white... we could have had you going off on your tirade for another five pages at least

 

[Trabaho]

You don't get banned for saying something racist, you ridiculous tard... I was showing people exactly who you are and what you actually believe... and that just happens to be distinctly racist.

Shame someone told you I was actually white... we could have had you going off on your tirade for another five pages at least

You are a really weird weirdo, and comming from me that says a lot.

Also I don't think you are white. You think that white people care if you are white, they don't. So I don't even think you are amongst them.

 

[Contempt]

You are a really weird weirdo, and comming from me that says a lot.

Also I don't think you are white. You think that white people care if you are white, they don't. So I don't even think you are amongst them.

YOU were the one that was obsessed with my skin color, you freak. YOU were the one who asked me ...and when I said "why do you care"? and thought your reaction was funny and wanted to see where it went.

You then went on your little 5 page racist tirade about how you're white and European, so "top of the foodchain" etc, when you thought I was some other ethnicity... then some clown went and spoiled my fun by telling you I was also white... fuckers.

I didn't make you say any of that shit... I just let you talk.

 

[maximus__]

You are a really weird weirdo, and comming from me that says a lot.

Also I don't think you are white. You think that white people care if you are white, they don't. So I don't even think you are amongst them.

Cut your losses man. You are on double yellows.
Too much Sherdogging for the day.

 

[Contempt]

Also I don't think you are white. You think that white people care if you are white, they don't. So I don't even think you are amongst them.

...I can go on.

edit: LOL - was funny as fuck, reading back through all that. Thanks for the lulz dancing monkey.

 

[Meatspin]

Just trying to get someone who is stressed out banned is a real snitch move. Like complaining to the Boss about co-workers. He literaly tried to manipulate me to say something racist so he gets me banned.

Why are you stressed out? It's not like you have a job, or any semblance of adult responsibilties?

 

[KnightTemplar]

What the actual fuck happened to this Thread?!

 

[Baby Hanma]

Why are you stressed out? It's not like you have a job, or any semblance of adult responsibilties?

lmao!!

 

[Baby Hanma]

What the actual fuck happened to this Thread?!

I'm getting to the video soon. Just give me several hours man. I just got done cleaning my house. And then I gotta train in the gym. I need some hours.

 

[maximus__]

What the actual fuck happened to this Thread?!

@Baby Hanma is 13.5 hours away from going a week without posting the video from the start of this thread.
@Trabaho spent too much time on Sherdog and can't start threads so he has hijacked this one.

Our lord and saviour Chat GPT has the best explanation:

The Sherdog thread titled "I did 315 pounds front squat for 3 reps. Full range of motion." has devolved into a chaotic and hostile exchange. Initially, the thread started with a claim by the user Baby Hanma about achieving a 315-pound front squat for three reps with full range of motion. However, the absence of a video to substantiate this claim led to skepticism among other forum members. As the discussion progressed, the tone shifted from curiosity to outright antagonism.forums.sherdog.com+4forums.sherdog.com+4forums.sherdog.com+4


By page 4, the thread had descended into personal insults and inflammatory remarks. Users exchanged derogatory comments, with one user calling another a "big stupid gay" and another retorting with "Great fatass... now get back to me when you lose another 20kg's." Such exchanges have led to reports of the thread being locked or deleted due to violations of forum rules.


In summary, what began as a discussion about a fitness achievement has spiraled into a toxic and unproductive argument, reflecting the challenges of online communities when discussions become personal and hostile.