I’m 43 and could do it again but last cut I did to 200ish cost me more strength than my ego could handle. 217 now as of last night. I’ll do no carbs and lots of cardio this coming month. Probably 5 pounds water and 5 pounds fat. That’s about 15% body fat. I don’t think 10 is even worth pursuing but for 30 million I’ll get down to 7-8*product is intended for 17-41yo males..
You've got better arms than clearly natural X Men 1 Jackman, although his chest and shoulders seem to take yours out. He ends up looking a whole reality different to this version though (while around a decade older).
He has tweaker legs
Very possible to maintain that. Tan him up a little throw in overhead lighting, boom superheroThis was him last summer, I think he just always stays in shape now.
I think he is trolling a little in his newer instagram photos. He isn't as big as he used to be but they are using photography tricks for him. They are using some sort of wide or fish eye lens for his photos. He might be really 190 now. People on the post are talking about how he is 190 lbs. That is 190 lbs after bulking and going on a food and water cut. That is where it gets sketchy. He does it really fast at his age.This was him last summer, I think he just always stays in shape now.
Guys, lets put this debate to rest.
In this pic, he's 30 years old, right before he's cast as Wolverine.
He's not exactly Yoel Romero.
Now look at these pics when he's in his mid 40s.
Who here believes he got so jacked, working out off-and-on for roles over the course of 10 years, and its been decumented he went long stretches without serious workouts to maintain his physique in-between roles as Wolverine? And into his mid-40s?
Now I know all the tricks to look leaner with popped-out veins, like all the strategies used by bodybuilders before competitions, but that's just plain insane to believe he wasn't on any kind of steroid or HGH.
100% certain he was on some kind of juice.
It’s not his physique or mass that’s the give away. It’s the monster veins and the dried out skin. He might not have used to get bug, but if I was a betting man I would guess that he’s used some weaker roids to keep his mass up and growing while he dieted hard. He also definitely took some diuretic or somethingIIRC someone noted Jackman only got a few weeks notice for the first X-men movie. He looks like a regular gym bro who's kind of in shape, but isn't prepped for anything special and just got told to come in today and take a shirtless pic. Like my pic above. Except I'm 49 and he was 31 in the first X-men movie.
Being older doesn't mean your physique has to suck. I've had pretty much the same build since early 20's. I mean anyone who's trained many years natty knows your explosion, recovery and gastank by late 40's are for shit compared to 20's but as far as building muscle and looking ripped, everything works the same. My steady state weight is around 170 but just to change up my training, I've been as low as 152 and as high as 190 over the years but neither extreme is sustainable for me. 150's I'm a lot more ripped but have to shed muscle to get there. High 180's I'm a lot bigger and stronger but also higher bf. The biggest and strongest I've been were age 40 and again at age 46 (during COVID lockdowns) when I switched to powerlifting focus. Putting on muscle or shedding fat is readily doable in your 40's natty. It's about consistency and training discipline.
The other aspect that makes Jackman believable are his proportions. He's been cited as 185 lbs in the later X-men movies most recently Logan at age 49. At 6' 3" that's downright skinny and it's evident in full body shots:
What's impressive is his leanness. If he was 240 lbs that lean, I'd call BS. Definitely took discipline but possible natty at his size. Honestly if that's his best superhero physique on gear, he should be ashamed of himself.
