I am getting into territory where, eventually, I am going to fail a rep. I always leave some in the tank and err majorly on the side of caution.
But.
If you get to bottom position and can't get up, what do you do?
What do you do if you are in a power rack?
Free standing?
Are using squat stands with those little safeties?
Are using saw horses?
Advice on how to fail safely much appreciated.
But.
If you get to bottom position and can't get up, what do you do?
What do you do if you are in a power rack?
Free standing?
Are using squat stands with those little safeties?
Are using saw horses?
Advice on how to fail safely much appreciated.