I 've had 1 cup of coffee, about 6 years ago. It was january and there was no hot chocolate, so i figured I'd have a small cup and load it up with creamer. had heartburn the rest of the day lol
I get up at 5:30am for work during the week so I have to have at least one cup to get going. Being a evening/late person at heart getting up at 5:30am sucks big time.
4-6 half filled cups a day. Never more. Sometimes less, but then I get a headache, which is a little scary. I'm down from over twice that, but it made me seriously uncomfortable.
Cup at 8am, cup at 2pm, black. One to get me going in the morning when I get into the office, and one to power me through the workday/gym. I also drink about a gallon of water every day.
1 every other day or so is probably what it averages out to. Certain times of the year it ends up being a couple a day, but then other times I don't have any.
I work with some people who drink it literally all day long in the office, then go home and drink more.
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