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I drink 8 ounces every morning, then I switch to tea or beer throughout the day.
2-3 cups a day which is bare minimum for a Swede. People usually go 4-6/day over here.
I try to avoid caffeine.
You should all know that there's fantastic synergy between caffeine and theaine. A lot of people attest to the combination and say it puts them into 'God mode'.
In a regular day at work how much do you drink? I didn't pick one up on the way to work today and holy shit was I a sad sac of shit at my desk. I could barely keep my eyes open and was strategically resting my face in the palm of my hand so noone could see my eyes cause they were closed. I think Im physically addicted to coffee cause man I feel shitty when I dont have it in the morning.
It's just some shit that's extracted form green tea. It's cheap and safe to take daily. It amplifies the positive effects of caffeine and takes the edge off of it if caffeine gives you anxiety.