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Here's the article, by middleeasy.com.
You know your opponent’s goal is to beat you up, and at first it’s terrifying but when you get used to it your perspective changes. Some think rage can help you in the ring but it doesn’t – same goes for fear. You cannot be emotionally involved in the ring, because those feelings will get in the way.
To me, it’s important to train in an environment where I am comfortable. Sometimes I want to train hard but other days I want to play, an attitude many athletes lose with time. They think maximum result during training is necessary and can’t stand to lose to training partners. That to me is a mistake and it is generally a bad idea to stand on a pedestal. If you do that, you’ll miss out on so many things you could learn. During training sessions, I’ve been beaten up numerous times, by fighters I would easily take inside the ring. It’s okay to give up sometimes, because it means you’ll come back stronger. It’s important to be playful and I think that’s the key to success, not just for athletes but for everyone; also to be calm and composed. The better you feel, and the more at ease you are with everyone and everything, the easier it is to focus; also your brain functions quicker, and you have more ambition, energy and self-confidence
I am very good at being by myself, and unlike those who distract themselves with television, I like to reflect upon matters and reach my own conclusions. Honest and sincere contemplation is all about chasing a feeling within, considering matters through meditation and applying them systematically” he explained. “People keep asking me why I don’t set specific goals for myself, but if the truth be told, goals become restrictions. The best way for me to succeed is to focus on what I am doing.