grippers?

Discussion in 'Strength & Conditioning Discussion' started by sprawl&brawl, Aug 22, 2005.

  1. sprawl&brawl

    sprawl&brawl Green Belt

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    i just wanted to know what grippers i should be using next?? Currently i just purchased some from Academy sports. You know the cheap beginning standard set. i can do up to 15-20 reps before i fatigue. This will work for awile but what brand and what level should i buy next??
     
  2. Todd Gack

    Todd Gack Dutch

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    Ironmind's Captains of crush, Heavy Grips Grippers and/or beefbuilders are all good brands to look into!
     
  3. joe broadway

    joe broadway Unbeatable

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    if you are looking to broades your horizons regarding hand and forearm strength you should try using the search function to find a plethora or information that will help you in your training
     
  4. Urban

    Urban Savage Mystic

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    Captain of crush grippers. Buy a trainer, 1 and 2. you can buy the three and four if you want, but you are REALLY not ready for them, I promise.
     
  5. Duncon76

    Duncon76 Blue Belt

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    ironmind.com
     

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