MMA:
0 hours.
Impressions:
Fuck.
Conditioning:
3 minutes jump rope warm up
Circuit repeated 3 times, no rest/
100 sledge swings (10 lbs sledge)
100 rope turns (fast, working toward double unders)
Impressions:
Dropped in MMA and let them know I was taking the weekend off. My hand is good enough for me to really fuck it up by doing to much, and I knew I couldn't just sit in and watch.
Wrapped my hand tight and did a few test swings. No pain or swelling, so I can add sledgework back in. Hit the DE bag, same thing. So, it looks like I'll probably do some light rolling tomorrow at open mats, and get back to work on the DE bag, ropes, etc.
Got offered a fight for the last weekend of April. I'm not going to take it, though. I've got a big fire to tend, and the fight would be at 205, which I didn't plan on being close to until late May/ early June.