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Incredible read. This is pure gold for any fans of mma.
The preparation of fedor is fascinating. A lot of running, pull ups, kettle bells which is basically what we all thought/knew. But to read how he would sort of combine S/C and skill training. It makes a lot of sense.
Also fedor may have had the best mental game of any fighter in mma history. I know that is impossible to actually say but what he put himself thru/how collected he was in fights is remarkable. Probably much of the reason he is the goat.
The preparation of fedor is fascinating. A lot of running, pull ups, kettle bells which is basically what we all thought/knew. But to read how he would sort of combine S/C and skill training. It makes a lot of sense.
Also fedor may have had the best mental game of any fighter in mma history. I know that is impossible to actually say but what he put himself thru/how collected he was in fights is remarkable. Probably much of the reason he is the goat.