Does Ronda Even Lift Bro?

[ralek4grammy]

Thinly-veiled shot at Cyborg .

 

[EXlLE**]

What? No it doesn't! Human resistance gives you the best core strength to move another human.

hes talking about total core strength not ability to grapplie someone

 

[chaoticmayhem]

She has stated in the past she does not use weights to strength train. She gains her strength through grappling and other martial art disciplines. This builds up the correct muscles needed in a mma match. As everyone has seen she usually grapples with men so she's always exerting full strength.

 

[EXlLE**]

well shes a liar[YT]https://www.youtube.com/watch?v=Zr_gC7QNQ6s[/YT] seen lifting at 0:52

 

[MilesAbove]

well shes a liar, seen lifting at 0:52

She didn't say she never lifts. Not sure why people keep eluding to that. She doesn't like it. She prefers other workouts.

 

[JimmyJumper]

Man fuck...

 

[EXlLE**]

well shes a liar[YT]https://www.youtube.com/watch?v=Zr_... https://www.youtube.com/watch?v=Zr_gC7QNQ6s

 

[Wand4Life]

lol that fucking pose is hilarious.

 

[fzoid4454]

Don't know why lifting or not is an issue. Look at Herschel Walker. The guy never lifted weights, ever.

 

[EXlLE**]

Don't know why lifting or not is an issue. Look at Herschel Walker. The guy never lifted weights, ever.

 

[chaoticmayhem]

She did seem bigger than McMann , just not stronger than her.

How is it once Ronda decided to put Mcmann against the cage, she did and Mcmann was powerless to get off the cage and didn't so much as even turn Ronda. Ronda is stronger than Sara but Sara is strong too.

 

[BIGPERG]

Ronda goat, hate on, that is all.

 

[EXlLE**]

She didn't say she never lifts. Not sure why people keep eluding to that. She doesn't like it. She prefers other workouts.

http://instagram.com/p/x-PLRlhEZd/ "The only weights I lift - brute force fighting is outdated "

 

[loisestrad]

Ronda goat, hate on, that is all.

That is pretty much like a poem.

 

[Oblivian]

What? No it doesn't! Human resistance gives you the best core strength to move another human.

Since when is the definition of core strength moving another human? Strength is the ability to exert force against resistance. Weight provides an easily measurable resistance. You can have a pretty strong core without being able to "move another human" if you don't understand the technique and leverages.

 

[ShoopNazi]

Personally, I don't disagree with her not being reprimanded. I'm just wondering, given her status, where the line is for Ronda. Since she's at the top and the Queen of the UFC her line is different from some Joe Blow fighter on the pre-lim card.

you mean "Jon Blow"

 

[Finnish Fan]

Don't know why lifting or not is an issue. Look at Herschel Walker. The guy never lifted weights, ever.

It's amazing what a few push-ups and sit-ups per day can do!

 

[Da Speeit]

It's amazing what a few push-ups and sit-ups per day can do!

+Soup and Salad!

 

[BornPure87]

Ronda is a queen for a reason. She'll keep that belt. And, she could beat us up.

 

[wordspeaker]

Then why the fuck is she pictured in front of some serious weight equipment...
.....Ohhhhh....she's looking wistfully at the mats and bags.
I get it now. Deep.

a+ posting