Does eating steak/red meat make a difference in your weight lifting?

[apizur**]

The only things I've noticed from the day before affecting my lifts are:
-Quality carbohydrates (Especially and unfortunately vegetables, but I found a v8 substitute works)
-9 hours of sleep
-Fluid hydration

Immediately before:
-Caffeine
-Positive attitude

that's it.

 

[Jake Pudenz]

Pipe down you inferior being.

Sick burn!

 

[iama]

The only thing I've noticed from the day before affecting my lifts are:
-Quality carbohydrates (Especially and unfortunately vegetables, but I found a v8 substitute works)
-9 hours of sleep
-Fluid hydration

Immediately before:
-Caffeine
-Positive attitude

that's it.

Sounds familiar I agree

 

[KnightTemplar]

The JauntyPoints system is a globally renowned, internationally-accepted mechanism for honouring the achievements of spectacularly high levels of awesomeness and magnificence. I am the founder of the system of JauntyPoints, but it is administered through a secret and shadowy committee called the International JauntyPoints Committee. I can't reveal much about them, except to say that if you've seen "The Avengers", and remember that committee that seems to be in charge of S.H.I.E.L.D. who Nick Fury talks to over video call sometimes, and who you can't see because they sit in darkness, and who authorize a nuclear strike on Manhattan in order to get rid of the alien threat, well, there are certain/very strong/almost overwhelming similarities between the IJPC and them.

Currently there are 8-9 forum members with JauntyPoints, two of whom, MIDMO and Beph, having two.

I guess this really needs to be added to the FAQ.

Remember, my Lord Jaunty, every member of the winning Sqaurtr Bowl Team is to be awarded one Jaunty Point!:icon_chee

 

[DanteAli]

It doesn't make any difference. Sleep, eat enough, drink enough water - a good recipe for being prepared to lift.

 

[KnightTemplar]

I'm eating Fillet Steak as I write this.:icon_chee

 

[KILL KILL]

Unless you are eating onion rings with your steak, you are cheating yourself.

 

[TheeFaulted]

Unless you are eating onion rings with your steak, you are cheating yourself.

And a loaded baked potato

 

[JauntyAngle]

Remember, my Lord Jaunty, every member of the winning Sqaurtr Bowl Team is to be awarded one Jaunty Point!:icon_chee

Nice try, not going to happen.

 

[KnightTemplar]

Nice try, not going to happen.

You dare to anger Squartr Himself?!

It's been nice knowing you, Jaunty. See you in Valhalla.:icon_twis

 

[JauntyAngle]

You dare to anger Squartr Himself?!

It's been nice knowing you, Jaunty. See you in Valhalla.:icon_twis

Squatr only cares about squatting, eating and sleeping. When something distracts him from doing one of those things, he smashes/eats them. Sometimes he smashes/eats things anyway. In these cases, squatting a lot introduces some probability that he may smash something other than you.

Squatr doesn't actually care about the outcome of the SquatrBowl, and he doesn't even care about JauntyPoints.

 

[bigpapaRichard]

Sick burn![/QU
He pooped on cheese whiz with that comment