Social Do you practice medition ?

[SalvadorAllende]

Nope... but I consider training my meditation.

 

[Spam On Rye]

 

[shorinryu86]

We always do Seiza (seated meditation) before & after every Karate training. (Shorin Ryu Shidokan)

 

[ShinkanPo]

I have always thought meditation to be a lame and overhyped practice.
Why put yourself in a place where you need to conciously "empty" your mind?
Why waste time you could use to do so many good stuff?
Sleep, reading, exercise, going for a walk all beat meditation for me.

Yes its pretentious BS imo.

 

[Deleted member 592570]

I am one of the world's foremost medition practitioners.

 

[usernamee]

On and off. Need to get back on it. I will this week, I swear. Thanks for the reminder TS.

 

[shorinryu86]

The mind needs a break after all the stress that you faced.