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Deadlifts and milkshakes

I have no memory of every weighing this. I am sure I must have at one time, but I had to sweat to make 148 my first semester of high school, and could not do it the second semester.

Eat more, get stronger.

haha, me either! I was 6-1, 175lbs going into the 8th grade :-) Thought I was gonna be HUGE, but I was basically done growing by the time I was 13.
 
Last time I weighed 135 I was bodybuilding and my numbers sucked. Trust me...eat!
 
What do you weigh now?

Not sure, anywhere from 150 to 160. Last cut I was 140 and that was May of 2010, gained some muscle and fat since then, but it's definitely easier when I'm on surplus :)
 
Not sure, anywhere from 150 to 160. Last cut I was 140 and that was May of 2010, gained some muscle and fat since then, but it's definitely easier when I'm on surplus :)

Do you ever compete? Also, are you on LI as well?
 
12/28/11

Hip rehab
glute bridges, side raises, foam rolling

Noms:
Chicken breast, green beans and green tea
Lots of cupcakes, cookies, chocolate almonds and cake. BARF.
1/2 pound beef and rice
Chocolate milk

Notes: I feel like I got hit by a truck. I'm trying to listen to my body and going to take the week off from lifting and just focus on rehab/rest.
 
12/28/11

Hip rehab
glute bridges, side raises, foam rolling

Noms:
Chicken breast, green beans and green tea
Lots of cupcakes, cookies, chocolate almonds and cake. BARF.
1/2 pound beef and rice
Chocolate milk

Notes: I feel like I got hit by a truck. I'm trying to listen to my body and going to take the week off from lifting and just focus on rehab/rest.

What's wrong with your hip WC?

Now you're eating to lift! :D are you sick? (getting hit by a truck and all)
 
What's wrong with your hip WC?

Now you're eating to lift! :D are you sick? (getting hit by a truck and all)

I'm not exactly sure what is wrong with my hip. I've had it checked out several times and they can never tell through MRIs or xrays. I DO know that I have herniated discs in my lumbar spine which I think could be pinching a nerve.

And no I'm not sick. Just womanly stuff.
 
Huh?

(P.s. I dig the diet log. It's like Belphegor's log, but better).

If Belph knew you said that he would be sad.

Luckily, he is not old enough to come into a girl's log.
 
Last edited:
Huh?

(P.s. I dig the diet log. It's like Belphegor's log, but better).

Dude you left out the 1/2 pound of beef! Whatever.

I imagine it's obnoxious actually to read my diet stuff. It definitely motivates me though. I've been eating a lot more since I've started logging it. Before it would have said, "Breakfast:chocolate milk, Lunch: cheese crackers" lol
 
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