Complete and utter noob. Please read before you lock.

[Deleted member 130905]

Im glad you guys are being nice to RJ. He makes good posts in the lands outside of SnP

His questions were very thought out, he didn't come in and say 'what's the best fat loss routine?'. Then we would of had to of flamed him.

 

[Cap'n]

His questions were very thought out, he didn't come in and say 'what's the best fat loss routine?'. Then we would of had to of flamed him.

Way to be late

 

[Deleted member 130905]

Way to be late

Timepwned.

 

[ChaseT.]

Why get fancy when the basics still work the best?

Chase:

 

[RJ Powell**]

well then, i believe i am all set to live and die by the barbell.

Much thanks, and if you need pointers on you striking technique or some conditioning drills, i'd be glad to help.

Grassy-ass

 

[Cap'n]

 

[Cap'n]

double post

 

[ChaseT.]

 

[Deleted member 130905]

I have no idea what any of those pictures are from.

 

[mschatz]

Fennway, really? Add "The Big Lebowski" to that movie list of yours

 

[Cap'n]

 

[Cap'n]

I have no idea what any of those pictures are from.

You lose man-points again.

 

[ChaseT.]

I have no idea what any of those pictures are from.

 

[Deleted member 130905]

Fennway, really? Add "The Big Lebowski" to that movie list of yours

I had that on there and when I got it it didn't work and I never added it again. I should probably do that.

 

[Deleted member 130905]

You lose man-points again.

Dammit. I need to stop admitting to movies I've never seen when Alan's around. I'll gain those back, remember this Alan.

 

[ChaseT.]

 

[Cap'n]

 

[ChaseT.]

 

[finnegan]

I just saw J-Garden, SteveX, Barut, and Erco AVs.

To the TS:
No problem man. I achieved my results through a simple thing called diet, exercise, and discipline. And a lot of supplements, notablly fish oil, creatine, beta alanine, and RPM (caffeine and chocamine).
My log is very detailed.

 

[Cap'n]