Discussion in 'Strength & Conditioning Discussion' started by Jumpingknees, May 30, 2008.
Id like to invite you to the pants party...in my pants.
Exactly how I see it man. Chins > Curls any day of the week for me.
Are you wearing these?
Hang on, you mean they don't? Ah fuck, guess the squat comp isn't going to go as well as I hoped.
THIS THREAD IS FUCKING POINTLESS curls are an assisstance exercise, they can prevent bicep tears when doing real lifts and might marginally help some other lifts, but shouldn't be the basis for your whole training regime.
END OF THREAD
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