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Bicep curls

Discussion in 'Strength & Conditioning Discussion' started by Jumpingknees, May 30, 2008.

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  1. vince89 Banned Banned

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    Id like to invite you to the pants party...in my pants.
     
  2. vince89 Banned Banned

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  3. IronMaidenfan#1 Brown Belt

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    Exactly how I see it man. Chins > Curls any day of the week for me.
     
  4. ghostwipe Black Belt

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    Are you wearing these?



    [​IMG]
     
  5. SmashiusClay Avatar of Cyttorak

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    Hang on, you mean they don't? Ah fuck, guess the squat comp isn't going to go as well as I hoped.


    THIS THREAD IS FUCKING POINTLESS curls are an assisstance exercise, they can prevent bicep tears when doing real lifts and might marginally help some other lifts, but shouldn't be the basis for your whole training regime.

    END OF THREAD
     
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