I wish my body didn't rely on so much protein to feel right. I don't know how else to get a lot besides chicken and meat. I love animals though, turning more and more hippy as i get older. I want to save them all.
I eat meat basically for the protein. I have a hard time gaining muscle and eating protein 4 times at day definitely helps with that now that I'm lifting weights.
nice. Ya Beans! my dad eats pretty much that for his protein. Freaking Farting and shit when I go visit him lol. I'm glad I at least cut back on my red meat/ steaks. I only eat super lean ground beef and grilled chicken. Tons of veggies,fruits,fats fiber stuff.
Good for your dad if he can stick to it.
That is not the first thing they ask you. I’ve seen various doctors for my mental health issues and they never ask if I’m vegan. Do they at some point recommend a diet full of healthy food? Yes. But there’s more important points to hit.
Psychic breakdowns, I mean. If someone's brought in in a condition like that and checking on lack of nutrients isn't on the priority list, those specialists are no good. Which is common. Most doctors will be quick to diagnose everything from multiple sclerosis, depression, to Alzheimer's and put someone under hard treatment when the main factor is mineral and vitamin deficiency. People have been literally brought back from the brink of suicide just by upping their magnesium levels.
